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Evan Mestman

Evan Mestman @proattitudes

Evan Mestman

(5.0) · 10 Reviews

Evan Mestman started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As an adolescent, Evan was challenged with his own need to lose weight, become healthy and stay fit. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietician, he worked in hospital ICU’s with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of...Show More

Evan Mestman started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As an adolescent, Evan was challenged with his own need to lose weight, become healthy and stay fit. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietician, he worked in hospital ICU’s with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years. He spent 20 years climbing the ladder in corporate America  from Sales, to Management, and to Leadership and learned first-hand how easy it is to leave your health on the bottom rung. Now, he takes all of his years of experience and shares it with a passion to thrive not just survive through ProAttitudes Coaching and Consulting.

Top Courses by Evan Mestman

Discover the exclusive courses offered by Evan Mestman, designed to provide in-depth knowledge and practical skills in their area of expertise.

(5.0) · 9 Reviews

Discover Your Inner Critic

  • English (United States)
Discover your inner critic with our free course. Uncover the voice that challenges you, learn...
(5.0) · 1 Review

Bypass Motivation- Jumpstart Your Life!

  • English
This course is designed for those who struggle with motivation but want to take actionable...

Silence Your Inner Critic: Unlock Your True Potential and Embrace Your Best Life

  • English (United States)
Ever wrestled with that critical inner voice? Join our 21-Day Challenge to turn self-doubt into...
Recent Reviews

Learner's Reviews

Alex Hitt
Alex Hitt
Discover Your Inner Critic

I love this Discover Your Inner Critic Quiz. I found out my inner critic is the Overdrive Samurai. This is a super fun and highly transformative exercise! I highly recommend you take this free course. 5 Stars!!

July 16, 2024 11:05 PM · 5 months ago
Bri Campano
Bri Campano
Discover Your Inner Critic

I always knew I had an inner critic but I had no idea how it affected my life. This was so perceptive and informative. Amazing free course everyone needs to take this!

July 17, 2024 06:50 PM · 5 months ago
Sally Gimon
Sally Gimon
Discover Your Inner Critic

Great course Evan! If I spoke to my best friend like I talk to myself, she wouldn't be my friend anymore!

July 17, 2024 11:35 PM · 5 months ago
Leigh Kadooka
Leigh Kadooka
Discover Your Inner Critic

Mahalo! Evan Mestman for helping me discover my "inner" critic. Once discovered..it makes it easier to hopefully correct and gain a better life.

July 18, 2024 12:22 AM · 5 months ago
Philip Griffith II
Philip Griffith II
Discover Your Inner Critic

Even does a great job helping you find those voices in your head criticizing and holding you back. But it's not just identifying them, it's dealing with them as well. Well worth the time to go through the quiz.

July 24, 2024 08:10 PM · 5 months ago
Sixu Chen
Sixu Chen
Discover Your Inner Critic

The course was truly enlightening. I always knew I had different voices in my head, some of which are quite critical, but I never realized there are different types of inner critics. The quiz was particularly eye-opening, helping me understand myself on a deeper level. It provided valuable insights into how these inner voices work and how they can impact my thoughts and actions. Highly recommended for anyone looking to explore and better manage their inner dialogue.

July 25, 2024 03:34 AM · 5 months ago
Jeff Levine
Jeff Levine
Discover Your Inner Critic

Very enlightening!

August 07, 2024 10:37 PM · 5 months ago
Jenny Rice
Jenny Rice
Discover Your Inner Critic

Evan is a wealth of information; I am a committed follower. Great insight into your inner critic. Very helpful.

November 06, 2024 11:02 PM · 2 months ago
Angela Vandeven Kilburn
Angela Vandeven Kilburn
Bypass Motivation- Jumpstart Your Life!

I LOVE THIS COURSE! I finally understand why I've had problems completing my goals! After taking the personal inventory, I could see patterns in my behaviors that caused me to fail or succeed with previous goals. I have my BHAG and will be taking small, simple steps consistently to move the needle forward. And, I will definitely be celebrating each and every win! Through this course I realized I say things to my brain (verbally and via thoughts) I wouldn't say to my worst enemy! Evan is positive, charismatic, and appears to be the 'real' deal! Can't wait to take another one of his courses!

December 21, 2024 05:56 PM · 3 weeks ago
Kristi Tornabene
Kristi Tornabene
Discover Your Inner Critic

Loved the quiz.

January 12, 2025 12:20 AM · 9 hours ago

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