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  • Metabolism Makeover: Secrets to a Thriving Metabolism for Women in Midlife

Metabolism Makeover: Secrets to a Thriving Metabolism for Women in Midlife

Struggling with stubborn weight, low energy, or brain fog after in midlife? Discover why traditional dieting doesn’t work and how to reset your metabolism for lasting fat loss and vitality. Watch this free video to learn the science-backed secrets to feeling your best in midlife and beyond!
Free
  • Last updated Mar 15, 2025
  • English
  • General Audiences - suitable for all ages

What you'll learn

Your metabolism holds the key to your energy, weight, and overall health—but if it’s out of balance, you could be unknowingly putting yourself at risk. In this video, you’ll discover:

Insulin Resistance: The Hidden Roadblock – What it is, why it happens in midlife, and how it affects your ability to lose weight and feel energized.

Why Waist Size Matters – Learn how your waist measurement is a powerful indicator of metabolic health and what you can do to shrink it.

The Power of Simple Daily Habits – See how small, science-backed changes can dramatically improve your metabolism and insulin sensitivity.

The Dangers of an Impaired Metabolism – Understand how insulin resistance increases your risk of serious health conditions like diabetes, heart disease, and cognitive decline—even if you feel fine now.

Why You’re Struggling to Lose Weight – Your metabolism isn’t broken, but it is working against you. Here’s why traditional dieting fails and what actually works.

3 Metabolism Secrets You Can Use Today – Walk away with three actionable strategies to start resetting your metabolism right now and see real changes in your health and waistline.

Your health doesn’t have to decline in midlife—take control now! Watch this free video and start making simple shifts that will transform how you feel, look, and live.

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Content

Struggling with stubborn weight, low energy, or brain fog in midlife? Discover why traditional dieting doesn’t work and how to reset your metabolism for lasting fat loss and vitality. Watch this free video to learn the science-backed secrets to feeling your best in midlife and beyond!

Requirements

None

Creator

Rebecca Parker
@Rebecca Rebecca Parker, Menopause Wellness Educator
  • 0 Learners
  • 1 Course
  • 0.0

Rebecca Parker, Menopause Wellness Educator

Metabolism Makeover: Secrets to a Thriving Metabolism for Women in Midlife

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  • Learners0
  • Sections2
  • Lessons2
  • Skill LevelBasic
  • Language English
  • Certificate No
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