In part 2 of the Workplace Stress series, stress is clearly defined. The impact of workplace stress is looked at both in the US and abroad, both in terms of individual lives affected and the impact on businesses.

• Workplace Stress Series Part 2
  7m27s

In the third part of this series, the impact of stress is looked at from the point of view of productivity, both at individual and corporate levels.

• Workplace Stress Series Part 3
  8m59s

In part 4 of the Workplace Stress Series, a look is taken at how stress impact men and women: how does each gender reacts to stress at the physical, mental and emotional levels.

• Workplace Stress Series Part 4
  8m42s

In this section of the series we look at some possible solutions that can help to reduce stressful emotions. A look is taken at vibrational essences (which are not aromatherapy oils), which are excellent for emotional support

• Workplace Stress Series Part 5
  6m17s

In this video, some stress busting solutions are suggested, in the form of vibrational essences. By the end of this video, you will have learned about vibrational essences - what they are and how they work.

• Workplace Stress Series Part 6
  52s

In this final part of the Workplace Stress series, a different set of solutions are suggested to help with reducing stress, whether at home or work.

• Workplace Stress Series Part 7
  1m52s

As a thank you for taking and finishing the course and for additional support for managing stress, this is a surprise bonus for you!

• Workplace Stress Series Bonus: Mudras for Back Pain
  4m18s