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  • Live Pain Free, Disease Free, and Declining Free; Live Vibrantly

Live Pain Free, Disease Free, and Declining Free; Live Vibrantly

Learning what you need to eat. Discovering how often you want to eat. Learning which foods help you be satisfied and not hungry. Age with energy and vibrance to do the fun things you want.
Premium
  • Last updated Mar 15, 2025
  • English
  • General Audiences - suitable for all ages

What you'll learn

How to heal what ever ails you

 

Learn complete details Here

 

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Content

Learn How Your Body Can Heal

Vegetables are important. I started out with fruits, and quickly found, that this is not where to find the nutrients you need

There are helpful Zones, the main four: low carb 30/40/30/ Low fat 20/60/20 or somewhere in between. 25/50/25 This is protein/ low glycemic high fiber carbs/ fat

Discover How White Foods, Including Sugar, Can Reduce Your Hunger Levels

High Stress can have a inhibiting effect on your adrenals, setting up problems for your thyroid. Stress is bad

The purpose of this tutorial is to address pain as well as loss of energy, poor digestion, fighting diseases like cancer, arthritis, diabetes, dementia and a whole host of other problems that show up with poor nutrition and aging

Removing inflammation also means removing things that cause us ill health

I found answers to curb my extreme hunger

Thyroid health tips

I helped my 80 year old friend sleep 7-8 hours up from 5-6 A good deep sleep is necessary for antioxidant recovery and more.

Tips and tricks for Not falling and not breaking

Understanding the Goal of Feeding Your Methylating Genes

There is a condition called dis-inhibition when eating. You know those people that eat see food. When they see it they want it?

Fine tuning with purpose

This is the basis of vibrant aging health. Keeping our Cells Happy

Requirements

This free course

https://thegreatdiscovery.com/academy/course/steps-to-vibrant-health?affiliate=vibranthealth

 

If you have done this course: https://thegreatdiscovery.com/academy/course/feel-fit-at-any-age-course-by-kristi-tornabene?affiliate=vibranthealth

 

This is your third optimal step to vibrant health  I will teach you most every thing you need to know. Learn how to heal your body and have vibrant aging

https://www.keystobasichealth.com/about/

 

Creator

Kristi Tornabene
@kristi Vibrant Aging Health
  • 17 Learners
  • 2 Courses
  • 5.0

Vibrant Aging Health

Live Pain Free, Disease Free, and Declining Free; Live Vibrantly
$ 575.00 USD
CV: 296 QV: 650 SV: 423

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  • Learners0
  • Sections24
  • Lessons26
  • Skill LevelAdvanced
  • Language English
  • Certificate No
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