What You'll Learn 通过本课程，您将深入学习禅绕疗愈艺术，包括： （1）核心理念 （2）五大基本元素 （3）2种禅绕图样：crescent moon 与 Hollybaugh Through this course, you will gain an in-depth understanding of Zentangle therapeutic art, including: (1) core principles, (2) essential materials, and (3) the five fundamental elements and five Zentangle patterns.

• 疗愈艺术之：禅绕- 生活之五元素 (3/4) Therapeutic Art - Zentangle: The Five Elements of Life (3/4) by Micisu
  10m19s

禅绕艺术是一种来自美国的心灵艺术，通过简单的涂画使人进入冥想状态，带来身心平和。每当提笔时，逐渐产生静心效果，放松情绪、减轻压力、提升幸福感。Zentangle promotes calmness, reduces stress, and enhances well-being through mindful doodling. What You'll Learn 通过本课程，您将深入学习禅绕疗愈艺术，包括： （1）核心理念 （2）五大基本元素及 （3）1种禅绕图样: SooFlower variation Through this course, you will gain an in-depth understanding of Zentangle therapeutic art, including: (1) core principles, (2) essential materials, and (3) the five fundamental elements and five Zentangle patterns.

• 疗愈艺术之：禅绕- 生活之五元素 (4/4) Therapeutic Art - Zentangle: The Five Elements of Life (4/4) by Micisu
  13m59s