In the first week of our program, you will embark on a journey to uncover your true purpose and dismantle the limiting beliefs that have been holding you back. Through the transformative Wheel of Life exercise, you will gain clarity on the different areas of your life, identifying what truly matters to you and aligning your goals with your passions. This week also focuses on recognizing and clearing the limiting beliefs that hinder your progress. By employing techniques such as cognitive restructuring, affirmations, and visualization, you'll learn to replace these constraints with empowering beliefs, setting the foundation for a mindset of abundance and possibility. This crucial first step will set the tone for the rest of the program, ensuring you are fully equipped to embrace and maximize your growth journey.

• Lesson 1: The Wheel of Life Training Video
  10m14s
• Lesson 1.2: The Wheel of Life Worksheet
• Lesson 2: Limiting Beliefs Introduction Video
  6m40s
• Lesson 2.2: Self-Limiting Core Beliefs
• Lesson 2.3: Uncovering and Conquering Limiting Beliefs
• Lesson 2.4: Self Limiting Beliefs
• Lesson 2.5: Clearing Limiting Beliefs

In the second week, our focus shifts to the powerful practices of gratitude and self-reflection, essential tools for personal growth and a positive mindset. You'll start by exploring various gratitude practices that can transform your outlook on life, helping you develop a daily habit of appreciation that enhances your overall well-being. Following this, you will learn the importance of self-reflection and how to incorporate it into your daily routine. This practice will enable you to gain deeper insights into your thoughts and actions, fostering self-awareness and personal growth. With the support of guided exercises, journal prompts, and additional resources, you'll be equipped to cultivate a mindset of gratitude and self-awareness, laying the groundwork for continuous improvement and a fulfilling life.

• Lesson 1: Gratitude Practices Introduction Video
  8m33s
• Lesson 1.2: Gratitude Journal
• Lesson 1.3: 8 Gratitude Writing Tips
• Lesson 2: Daily Self-Reflection Introduction Video
  16m57s
• Lesson 2.1: How to Start a Daily Self-Reflection Routine Guide

In the third week, we concentrate on establishing healthy habits and setting powerful intentions, which are critical for sustained personal and professional success. You'll start by discovering practical strategies to maintain your health and well-being, even in a busy work environment. Through our "13 Ways to Stay Healthy at Work" video, you'll learn effective tips for building and sustaining beneficial habits that support your overall health. Additionally, you'll be introduced to a habit formation journal, a valuable tool to track your progress, stay motivated, and document your journey. Positive affirmations will play a key role in reinforcing these new habits, helping you internalize and maintain them. As you progress, you'll learn how to set clear and powerful intentions that guide your actions and decisions, ensuring your goals are aligned with your core values and long-term vision. This week is all about creating a strong foundation of healthy habits and intentional living, empowering you to achieve your desired outcomes with clarity and focus.

• Lesson 1: Harnessing the Power of Positive Habits for a Healthier Lifestyle Guide
• Lesson 2: Healthy Habits Guide
• Lesson 3: Habit Formation Journal
• Lesson 3.1: Habit Formation Affirmations

In the final week of the program, the emphasis is on mastering the art of setting powerful intentions, a pivotal skill for directing your life with purpose and clarity. You'll learn how to articulate clear and compelling intentions that align with your deepest values and aspirations. Through the "Setting Powerful Intentions" video, you'll discover the process of intention-setting, differentiating it from goal-setting, and understanding its profound impact on your actions and mindset. This week will provide you with practical tools and techniques to focus your energy and attention on what truly matters, enabling you to manifest your desired outcomes. By the end of this week, you will be equipped with the skills to consistently set and pursue intentions that drive your personal and professional growth, ensuring that you continue to build on the progress you've made throughout the program.

• Lesson 1: Setting Powerful Intentions Masterclass
  1h 1m12s
• Lesson 1.2: 7 Steps Setting Powerful Intentions Guide
• Lesson 1.3: Intentions for the Year: Action Plan Worksheet
• Lesson 1.4: Intentions Guide