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  • How to Stick with a Healthy Eating and Exercise Program for Life

How to Stick with a Healthy Eating and Exercise Program for Life

Proven strategies and tips to get you started and keep you consistently implementing your program.

  • Last updated Jul 09, 2024
  • English

What you'll learn

You will learn the reasons you most likely haven't been successful sticking to a wellness program in the past and what you need to do differently. It takes a mind/body and spiritual approach to both designing a proper program for you and the proven strategies and tips to keep you motivated and inspired to stay with it. With a consistent effort you will receive all of the many health benefits and you will look and feel your best for life.

Your coach Rico Caveglia has been a master trainer for over 35 years and has successfully trained hundreds of clients in these techniques.

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Content

You will have proven techniques for consistently implementing your wellness program or any life enhancing program

Requirements

An open mind and a committment to become your best self.

Creator

Rico Caveglia
  • 1 Learner
  • 3 Courses

How to Stick with a Healthy Eating and Exercise Program for Life
$ 47.00 USD
CV: 21 QV: 47 SV: 31

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  • Learners0
  • Sections1
  • Lessons2
  • Skill LevelBasic
  • Language English
  • Certificate No
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