Course: Workbook for Holiday Health Blueprint for Women in Menopause Course · The Great Discovery

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What you'll learn

This is the workbook that goes along with the course "Holiday Health Blueprint for Women in Menopause: Five Keys to Thrive Through the Holidays".

This workbook includes:

A mindful eating guide
Healthy Recipe Substitutions
Self Care Tools and Trackers
Product Recommendations
Resource List for Weight Loss

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Content

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Requirements

None. This workbook goes along with the course of the same name.

Creator

Brenda Flores

@beyondbusiness Lose Menopause Weight - Nutrition & Habit Change

1 Learner
3 Courses
0.0

Lose Menopause Weight - Nutrition & Habit Change

$ 9.99 USD

CV: 5 QV: 10 SV: 7

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Learners0
Sections1
Lessons1
Skill LevelBasic
Language English
Certificate No

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