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  • The Ultimate Self-Care Guide

The Ultimate Self-Care Guide

Transform your life with "The Ultimate Self-Care Guide." Discover essential tips for mindfulness, healthy habits, and emotional wellness to nurture your mind, body, and spirit. Achieve balance and well-being with simple, practical advice.
Premium
  • Last updated Jul 15, 2024
  • English (United States)

What you'll learn

You will discover simple self-care routines, mindfulness and relaxation techniques, healthy eating and exercise tips, and emotional wellness strategies to help you nurture your mind, body, and spirit.

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Requirements

No prior knowledge is needed; just bring an open mind and a willingness to improve your well-being.

Creator

Reetu Verma
@reetuverma Founder of Healing Health & Happiness
  • 1 Learner
  • 3 Courses
  • 0.0

Founder of Healing Health & Happiness

The Ultimate Self-Care Guide
$ 4.99 USD
CV: 2 QV: 5 SV: 3

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  • Learners0
  • Sections1
  • Lessons6
  • Skill LevelBasic
  • Language English (United States)
  • Certificate No
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