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  • Weight Loss Blueprint for Women in Menopause - Five Keys to Shedding Stubborn Menopause Weight.

Weight Loss Blueprint for Women in Menopause - Five Keys to Shedding Stubborn Menopause Weight.

Are you struggling with stubborn menopause weight? Learn the five keys to shedding menopause weight. This ebook includes tips on losing menopause weight through the keys in this workbook. Mindful eating, healthy recipe substitutions, self care tools and trackers, and a list of resources.
Free
  • Last updated Jan 10, 2025
  • English

What you'll learn

Are you tired of carrying around the stubborn menopause midsection?  

Feeling bloated and sluggish?

Imagine feeling lighter, more energetic, and like yourself again!

This ebook will equip you with simple, actionable steps to manage menopause weight and reclaim your health. With easy-to-follow tips on hydration, mindful eating, intermittent fasting, and more, you’ll have everything you need to make lasting changes and feel your best.

Ready to start your transformation?

Grab your free ebook now and take the first step toward a healthier, more vibrant you!

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Content

Requirements

You want to learn principles and tips that can help you lose weight.

You are ready to embrace a happier, healthier you!

Creator

Brenda Flores
@beyondbusiness Lose Menopause Weight - Nutrition & Habit Change
  • 1 Learner
  • 2 Courses
  • 0.0

Lose Menopause Weight - Nutrition & Habit Change

Weight Loss Blueprint for Women in Menopause - Five Keys to Shedding Stubborn Menopause Weight.

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  • Learners0
  • Sections1
  • Lessons1
  • Skill LevelBasic
  • Language English
  • Certificate No
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