Your "Breaking Free from Self-Sabotage" worksheet is designed to help individuals identify and overcome patterns of self-sabotage that hold them back from achieving their goals. It provides structured exercises to recognize limiting beliefs, uncover triggers, and reframe negative thought patterns. The worksheet guides users through reflection prompts, mindset shifts, and action steps to develop empowering habits and a success-driven mindset. It’s a practical tool for fostering self-awareness and breaking free from behaviours that hinder personal and professional growth.

• Self- Sabotage Worksheet
• Self-Sabotage Training Video
  12m49s