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  • ELIMINATING THE #1 FEAR --PUBLIC SPEAKING

ELIMINATING THE #1 FEAR --PUBLIC SPEAKING

How to finally break through the walls of public speaking anxiety and learn to speak with confidence.
Free
  • Last updated Sep 30, 2024
  • English

What you'll learn

Do you fear doing presentations.

You will learn three tool to overcome the fear.

  • Begin by doing a breathing excercise 
  • Make certain you spend time practing before the speech
  • Come prepared to speak

You will three stratagies to help yourself relax 

  • Cognative restruring - reframing the mind set
  • Performance visualization -Creating images in your head 
  • Systematic desentization - making a process of small steps to reduce fear
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Content

How you can change your mindset from fear to joy in speaking

Process of method in which a person breaks down a fear. Enrollees will know the steps needed to remove the anxiety.

Watch the video below to see the reactions of learning to master the fear.

Requirements

No previous knowledge is necessary

A willingness to learn .

 

An excellent place to build your skill is an organization called www.toastmastersinternational.org

Creator

Rosalyn A Kahn
@RosalynKahn TEDx Speaker Ex. Producer TV Host
  • 3 Learners
  • 4 Courses
  • 5.0

TEDx Speaker Ex. Producer TV Host

ELIMINATING THE #1 FEAR --PUBLIC SPEAKING

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  • Learners1
  • Sections4
  • Lessons10
  • Skill LevelBasic
  • Language English
  • Certificate No
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