Empowering and Enjoyable Journey to Wellness! "Kristi Tornabene's 'Feel Fit At Any Age Course' is a delightful and empowering experience for food lovers seeking wellness. Kristi's approach makes implementing healthy habits not only easy but also enjoyable. Her course offers practical guidance that is accessible and effective, tailored to fit any age and lifestyle. Myself I know age is an illusion, right? It's how you feel. As someone passionate about food, I found her insights on nutrition and fitness inspiring and easy to integrate into your daily routine. Kristi's course not only promotes physical well-being but also encourages a positive mindset towards health. I highly recommend it to anyone looking to achieve and maintain fitness while savoring their love for food. Have FUN - Haleh with healthspanwithhaleh.com

Kristi really gave me a different understanding about food. It's very rare to find a free course put together as well as this. Thanks Kristi

In this course, Kristi explains all human nutritional challenges to a lesser or greater degree. It is essential to take this course to get an indication of how your body feels and responds to certain foods. Diet and lifestyle choices are all over the media today, but I strongly recommend taking this course as it provides guidance on how to identify some of the pitfalls in our eating habits. Once one gets clarity, the next step is to enrol in the following courses with Kristi, which address specific guidance and personal needs.

A quick guide to what's helpful and what's not for each blood type. I appreciate the research that went into this. Thanks for sharing in an easy to understand way. Bless you.