Begin changing your paradigm of what is really healthy food

• Alternative "Bread"
  3m55s

Choose nutrient dense foods. Learn what they are. Were to find them, and Learn what each category does.

• Nutrient Dense Foods and Finding Your Zone of Eating
  2m18s

Determining Your Zone of Eating Plus Caffeine Sensitivity Which can Lead to Non-Fatal Heart Attacks for Some People

• Module 3 The Healing of Your Body
  3m9s

Healing Your Body Fast, Slow, Step by Step

• Why Removing White foods can remove a trigger for eating
  4m23s

Learn what to drink and where to find Calcium

• Module 5 What to drink
  4m16s

Learning how to relax, Deepak Chopra's breathing techniques and more about food glutathione and healing

• Module 6 Addressing Stress
  4m35s

You will learn how finding your best foods and some alternatives can help you feel so vibrant

• Module 7 Dangers of taking over the counter pills
  2m52s

Here is my chapter, for what to do to stop hunger

• Here is the chapter What to Do if You are Always Hungry

Learning how to keep your thyroid active

• Taking care of your Thyroid

Here is some information for reducing and removing pain

• How to remove pain

Getting your best sleep so you can be alert all day

• Sleeping well

Here is the chapter, I sent you blogs already

• Remedying Osteopenia and Osteoporosis

Why finding your best foods, can save you from deafness or heart disease

• Bonus 1 Analgesics
  3m10s

complete fine-tuning

• Bonus Lesson 1 Learning About Slow Genes
  2m49s