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  • Bypass Motivation- Jumpstart Your Life!

Bypass Motivation- Jumpstart Your Life!

This course is designed for those who struggle with motivation but want to take actionable steps towards success. Discover proven strategies to create lasting habits, overcome obstacles, and build momentum, regardless of your current motivation level. Say goodbye to procrastination!
  • Last updated Jun 22, 2024
  • English
  • Translated to:

What you'll learn

What You'll Learn:

  • Understanding the Myth of Motivation: Learn why relying on motivation can be a barrier and how to take action regardless of your motivational level.
  • Building a Foundation with Habits: Discover the power of small, intentional habits that propel you forward.
  • Creating a “Do-It-Anyway” Mindset: Cultivate a mindset that prioritizes action over waiting for motivation.
  • Setting Up for Success with Systems and Routines: Design systems and routines that make taking action effortless and sustainable.
  • Leveraging Accountability and Support: Build a supportive network to maintain momentum.
  • Mastering the Art of Persistence: Develop resilience to keep going despite challenges.
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Content

By the end of this section, learners will understand why relying on motivation can hinder their progress. They will recognize common misconceptions about motivation and learn about the experiences of individuals who succeeded without depending on motivation.

Requirements

There are no requirements for this course. It's perfect for anyone who wants to say goodbye to procrastination and take charge of their life.

Creator

Evan Mestman started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As an adolescent, Evan was challenged with his own need to lose weight, become healthy and stay fit. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietician, he worked in hospital ICU’s with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years. He spent 20 years climbing the ladder in corporate America  from Sales, to Management, and to Leadership and learned first-hand how easy it is to leave your health on the bottom rung. Now, he takes all of his years of experience and shares it with a passion to thrive not just survive through ProAttitudes Coaching and Consulting.

Bypass Motivation- Jumpstart Your Life!
  • Learners1
  • Sections1
  • Lessons7
  • Skill LevelBasic
  • Language English
  • Certificate No
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