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  • Overcoming Sugar addiction

Overcoming Sugar addiction

Course designed to highlight the importance of overcoming sugar addiction at any age with simple actionable steps to take control of personal health and break the cycle of addiction to sugar.
  • Last updated May 27, 2024
  • English (United States)

What you'll learn

3 Key Objectives to Cover in this Course to help overcome Sugar Addiction 

  1. Identifying Sugar Addiction
  2. Making small changes adds up over time to create noticable/sustainable results
  3. Eliminate the excuses and make time to focus on Health&Wellness
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Content

Step by Step process to overcome sugar addiction that can be implemented at any stage of life.

Requirements

No Prerequisites for this course. Just need the will and drive to overcome sugar addiction as this course will outline actionable steps to overcome sugar addiction over time.

Creator

Sanjay Raja has a unique perspective on nutrition and fitness as he was a former MMA fighter and is a martial arts teacher. In 2011 he founded Team No Excuses Fitness and Nutrition, a worldwide nutrition and fitness education company to help children and adults achieve their nutrition and fitness goals through education and cutting through all the misinformation. 

Sanjay has developed a following for his business and has been interviewed on and continues to appear on numerous platforms including TV, radio, podcasts, and other platforms for his expertise on health & nutrition.

He is a published author on the subject of nutrition and fitness as he recently published his book: The Food Talk: A Parents’ Guide to Teaching Healthy Habits to Kids of All Ages. He is a national speaker on a variety of topics including nutrition, fitness, motivation and others. Sanjay has degrees in biology, chemistry, and physical science, and for over a decade has served as a consultant, educating physicians and surgeons on various disease states and surgical techniques using different medical devices. 

He works with companies large and small in the US and the world to help implement health and wellness programs for these organizations to empower employees to take charge of their health through easy to implement actions.

He is currently in production of a TV show based on his book he published in 2018 which will air in 2024 in 300M homes nationwide as he'll be traveling the country educating individuals, families, and organizations to tackle the pandemic of obesity.

Lastly, he is a professional actor with credits that include two episodes of season four of the Netflix series House of Cards. He also has appearances in films/TV shows with new projects set to release in 2024.

Overcoming Sugar addiction
  • Learners1
  • Sections1
  • Lessons1
  • Skill LevelBasic
  • Language English (United States)
  • Certificate No
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