Course: 10 Day Mind & Body Detox · The Great Discovery

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What you'll learn

In this 10 Day Detox. You'll discover:

How to make this detox successful so you feel vibrant and energized.
WHY you're doing the different detox steps. Enhance your knowledge about what's going on in your body.
The Power of Food. This ISN'T drinking shakes or going hungry. Finally...you get to detox with real food.
What foods to be eating over the 10 days. Healthy food is powerful. You're body will notice the difference.
Sample Meal Plans so now you'll know what to be eating. This takes out the guesswork for you trying to plan.
Sample Exercise Plans to enhance your detox. Give your body full advantage of feeling great.
Daily Checklist Sheets to keep you on track. We all need a little guidance. These will help you.

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Content

Download the Success Manual and your Checklists.

Requirements

An open mind
A positive attitude
Willingness to try new things because you want to make positive changes with your body and health
Realize food is your friend

Creator

Janis Thornton

0 Learners
1 Course
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$ 35.00 USD

CV: 16 QV: 35 SV: 23

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Learners0
Sections1
Lessons2
Skill LevelBasic
Language English (United States)
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