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  • Increase your lifespan with the Mediterranean lifestyle and diet

Increase your lifespan with the Mediterranean lifestyle and diet

Spain is at the very top of the countries in the world with the highest lifespan despite not being one of the richest countries . The mediterranean lifestyle and diet have a lot to do with it! Learn about it so you can increase yours too!
  • Last updated Jun 12, 2024
  • English (United States)
  • Translated to:

What you'll learn

You will learn the type of lifestyle and diet that mediterraneans have and that are very positive to our mental and physical health resulting in a long lifespan

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Content

Spain is at the very top of the countries in the world with the highest lifespan despite not being one of the richest countries . The mediterranean lifestyle and diet have a lot to do with it! Learn about it so you can increase yours too!

Requirements

The only requirement is to be interested in self improvement

Creator

Vanessa Rubio has lived in Spain her whole life.  In addition to teaching English to Spanish speakers and Spanish to English speakers, Vanessa is very familiar with online course creation.  She works with Mr. D Math as part of the admin team and is also creating a new Spanish course for English on that platform, which will be available on The Great Discovery in the future.  Vanessa is passionate about healthy living and living life to the fullest.  Vanessa currently resides in Valencia, Spain which is the home of Paella.  

Increase your lifespan with the Mediterranean lifestyle and diet
  • Learners0
  • Sections1
  • Lessons1
  • Skill LevelBasic
  • Language English (United States)
  • Certificate No
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