Get a quick overview of the topic, what actual readers have said, and a bit about the author

Here is the complete book. It’s a hands-on, how-to blueprint to regain your confidence and take control of your future. This book is filled with practical insights and strategies I’ve tested and taught for decades. No fluff. No filler. Just smart, simple ways to learn whatever you want, faster and easier than ever before — especially if it’s been a while since you felt like a student. No matter whether it’s from online courses, explainer videos, e-books, even instruction manuals for new stuff you buy. You’ll get my 5-R Forumula for Steel Trap Retention, to remember what you read and study. The pages are even laid out differently than other books. You won’t get big blocks of dense 12-sentence paragraphs that make your eyes glaze over. There’s lots of space between the ideas on the pages, which makes it easy to read. It’s designed to make the information stick in your mind.

• Future-Proof Your Mind

Here are the audio book files for each section and chapter. This allows you to make the important concepts, strategies, and lessons in this book completely portable. You can listen in the car, while you're out for a walk, or just sitting in a comfortable chair at home. No need to be stuck looking at a screen. You'll also enjoy the additional benefit of reading along, if that's something that appeals to you.

• Future-Proof Your Mind. Dedication
  1m15s
• Preface
  2m45s
• Table Of Contents
  1m48s
• Real World Results From Real Readers
  8m11s
• Introduction - The World Has Changed, Your Mind Can Too.
  4m4s
• CHAPTER 1 - The Real Enemy Isn’t Age, It’s Avoidance
  11m45s
• CHAPTER 2 The Inner Critic Must Be Re-Trained
  9m12s
• CHAPTER 3 Memory Isn’t Magic — It’s a System
  5m29s
• CHAPTER 4 The Review Gap The Missing Link in Most Learning
  6m21s
• CHAPTER 5 Active Recall & Spaced Repetition… Two of the Most Powerful Learning Techniques Ever Discovered
  5m58s
• CHAPTER 6 Learning While Working… The Adult Learner’s Dilemma
  5m30s
• CHAPTER 7 Time, Tools, & Thoughtflow: Mastering Focus, Note-Taking, & Mind Mapping for Deep Learning
  8m15s
• CHAPTER 8 The Zeigarnik Effect Why You Should Start Before You’re Ready
  4m39s
• CHAPTER 9 Smarter Study Tools for the Modern Mind
  7m45s
• CHAPTER 10 Killing the Comparison Game Learning Isn’t a Race
  5m28s
• CHAPTER 11 Real People, Real Progress Case Studies of Overcoming Frustration, Self-Doubt, & Setbacks
  9m17s
• CHAPTER 12 Failure Versus Feedback It’s Not the End, But the Doorway
  6m38s
• CHAPTER 13 Your Big AH-HAH! The Shift That Changes Everything
  6m15s
• CHAPTER 14 Be the Model Not Just the Student
  4m51s
• CONCLUSION The Future Belongs to the Adaptable
  4m37s
• ACKNOWLEDGEMENTS
  2m19s
• ABOUT THE AUTHOR
  2m1s
• CONNECT WITH MATT
  6m57s