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Workbook for Holiday Health Blueprint for Women in Menopause Course

This workbook is to go along with the course "Holiday Health Blueprint for Women in Menopause: Five Keys to Thrive Through the Holidays"
  • Updated Mar 14, 2025
  • English
  • General Audiences - suitable for all ages
Learn in your language: every lesson can be translated on demand into 102 languages

What you'll learn

This is the workbook that goes along with the course "Holiday Health Blueprint for Women in Menopause: Five Keys to Thrive Through the Holidays".

This workbook includes:

  1. A mindful eating guide
  2. Healthy Recipe Substitutions
  3. Self Care Tools and Trackers
  4. Product Recommendations
  5. Resource List for Weight Loss
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Content

Access your workbook here

Requirements

None.  This workbook goes along with the course of the same name.

Creator

Brenda Flores
@Reset_60 Lose 25# in 60 days-Smart nutrition-Simple habits
  • 1 Learner
  • 3 Courses
  • 0.0

Lose 25# in 60 days-Smart nutrition-Simple habits

Workbook for Holiday Health Blueprint for Women in Menopause Course
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$9.99
QV: 10 SV: 7

This course includes

  • 1 section · 1 lesson
  • Basic level
  • English
Course Resources

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