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  • Workbook for Holiday Health Blueprint for Women in Menopause Course

Workbook for Holiday Health Blueprint for Women in Menopause Course

This workbook is to go along with the course "Holiday Health Blueprint for Women in Menopause: Five Keys to Thrive Through the Holidays"
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  • Last updated Mar 14, 2025
  • English
  • General Audiences - suitable for all ages

What you'll learn

This is the workbook that goes along with the course "Holiday Health Blueprint for Women in Menopause: Five Keys to Thrive Through the Holidays".

This workbook includes:

  1. A mindful eating guide
  2. Healthy Recipe Substitutions
  3. Self Care Tools and Trackers
  4. Product Recommendations
  5. Resource List for Weight Loss
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Content

Access your workbook here

Requirements

None.  This workbook goes along with the course of the same name.

Creator

Brenda Flores
@beyondbusiness Lose Menopause Weight - Nutrition & Habit Change
  • 1 Learner
  • 3 Courses
  • 0.0

Lose Menopause Weight - Nutrition & Habit Change

Workbook for Holiday Health Blueprint for Women in Menopause Course
$9.99
QV: 10 SV: 7

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  • Learners0
  • Sections1
  • Lessons1
  • Skill LevelBasic
  • Language English
  • Certificate No
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