Lose 25# in 60 days-Smart nutrition-Simple habits
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Workbook for Holiday Health Blueprint for Women in Menopause Course
This workbook is to go along with the course "Holiday Health Blueprint for Women in Menopause: Five Keys to Thrive Through the Holidays"
Learn in your language:
every lesson can be translated on demand into
102 languages
What you'll learn
This is the workbook that goes along with the course "Holiday Health Blueprint for Women in Menopause: Five Keys to Thrive Through the Holidays".
This workbook includes:
- A mindful eating guide
- Healthy Recipe Substitutions
- Self Care Tools and Trackers
- Product Recommendations
- Resource List for Weight Loss
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Content
Access your workbook here
Requirements
None. This workbook goes along with the course of the same name.
Creator
More courses by Brenda Flores
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Holiday Health Blueprint for Women in Menopause - How to Thrive During the Holidays
This course is designed to provide you with the necessary knowledge and tools to maintain...
$9.99
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This course includes
- 1 section · 1 lesson
- Basic level
- English
- Translate on demand in 102 languages
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Choose the free account that best fits how you want to use TGD.
$9.99