Course: The Steps to being willing to change

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The Steps to being willing to change

The Steps to being willing to change

Overcome the Top Threats to Your Health and Happiness. Where are you: 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance 6. Termination Steps in Using the Stages of Change to Overcome the Top Threats to your Health and Happiness Book Changing to thrive

By Kristi Tornabene In Habit Change · Leadership Development · Self Improvement

Last updated Jun 27, 2025
English (United States)
General Audiences - suitable for all ages

What you'll learn

The steps to learning and changing.
Learn how to get unstuck.
Don't dread failing or being hungry all the time. Learn the tricks.
No time demands. Helpful suggestions and your exact foods.
Apply the stages of change to view past failures into learning experiences.
Gain the success of guided learning which is more effective than trial and error.

Content

Requirements

This is a non-refundable coaching agreement which will not exceed 1 hour per session.
Kristi Tornabene will continue coaching at the next meeting.
Consulting must take place over Zoom, either with or without video
Kristi Tornabene is not required to be present on camera during the Zoom session, depending on timezone and internet connection, Kristi may choose to be off camera.
Kristi Tornabene and the customer has 30 days to schedule the Zoom consulting schedule. Both parties will do their best to accommodate the soonest possible session.
Kristi Tornabene has the right to extend meeting times, but the customer does not, depending on both of our needs.
If the customer is not pleased with the consulting session, no refunds will be given.
Consulting session content, including recordings and materials, is for personal use only and may not be shared, resold, or distributed.
Kristi Tornabene reserves the right to terminate the session if the client exhibits inappropriate behavior or violates these terms.
By purchasing this consulting session, the client acknowledges that results vary and depend on the student.
Schedule changes must be requested with minimum 48-hour notice; no-shows forfeit their session.
Technical issues on the client's end will count against the session time; ensure stable internet connection.
A willingness to learn what the body needs.
Willingness to commit for one year. and more if necessary.
Changing from pre-contemplation to contemplation and action
40 minute coaching sessions twice a month on zoom.
Skip trial and error and Learn the truth for your body.
Move from action to Maintenance and SUCCESS!

Creator

Kristi Tornabene

@kristi Vibrant Aging Health

21 Learners
3 Courses
5.0

Vibrant Aging Health

$ 1,998.00 USD

CV: 350 QV: 1998 SV: 500

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Language English (United States)
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