The Miracle Within You
.png?updatedAt=1721224205728)
The 5 keys to Successful Behavior Change
In this course I expose certain sabotaging myths and explain the real process of behavior change and the keys to mastering and preserving new behavior.
11
Learners Enrolled
Learn in your language:
every lesson can be translated on demand into
102 languages
What you'll learn
In this course you will learn how habits are developed and understand the complex and miraculous cellular system that makes repeated behavior driven subconsciously.
How do you regain control of such well-developed habits?
You will learn about the 5 keys which are...
MOTIVATION
AWARENESS
SELF CONTROL
CONSCIOUSNESS
SOCIAL SUPPORT
Show More
Content
How do you define your motivation? There are 2 important questions to ask yourself. What will happen if I don't give up this habit? What will happen when I do give us this habit?
This lesson covers what you need to pay attention to and how to do do effectively.
Many programs and practitioners insist that changing habits has nothing to do with willpower. This nonsense is perpetrated because many so-called "providers" want to make it sound like their program is easy and convenient. They obviously know nothing about the neuroscience of change which is explained in this lesson and leads to essential strategies that are needed for long-term change.
How does your state of mind influence your behavior. Are there sub-personalities that influence your habits?
Why different types of social interaction are critical for successful behavior change.
Requirements
There are no requirements but you might want to bring you experiences of trying to change habits.
Creator
More courses by Howard Rankin
.png?updatedAt=1721224061418)
The Seven Pillars of Support. The key ingredient of successful behavior change
This course dives into the enormous value of support and breaks down the key ingredients...
$57.00
USD
Already a member? login to access
This course includes
- 5 sections · 5 lessons
- Basic level
- English
- Translate on demand in 102 languages
- 11 learners enrolled
Course Suggestions
Related Courses
Holistic Hardware: Tools That Build Lives
Embrace the journey of overcoming challenges with resilience!
This course empowers you through interactive sessions,...
$299.00
USD
Understand and Complete the 12 Steps of Alcoholics Anonymous - PDF
Here is the PDF version of this book for those who prefer to read.
$17.95
USD
Comprendi e completa i 12 passi degli Alcolisti Anonimi PDF
Spiegazione completa del programma di recupero in 12 passi degli Alcolisti Anonimi, scritta in un...
$17.95
USD
Stop the Silence on Child Sexual Abuse – Talking About a Critical Subject that No One Wants to Talk About!
CSA-Talking About a Critical Subject that No One Wants to Talk About is about just...
$50.00
USD
Select Your Free Membership Type
Choose the free account that best fits how you want to use TGD.
Select Your Free Membership Type
Choose the free account that best fits how you want to use TGD.
Free
Full course access