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How Can I Become the Superhero of my Emotions?

How Can I Become the Superhero of my Emotions?

Feeling frustrated and alone with your children's reactions? Wish they could learn to manage their emotions, feelings, and thoughts better? In this 2D video animation series, your children learn to manage their emotions quickly and effectively with Snap Tap Zap™!

By Christine Bernat In Parenting · Kids Content · Mental/Emotional Health

Last updated Mar 14, 2025
English (Canada)
General Audiences - suitable for all ages

Translated to: French

What you'll learn

If you are a parent or educator this 2-D video animation supports children to become the superheroes of their emotions, feelings and thoughts anytime, anywhere, wherever, once the 12-day challenge is taken!

Anger, stress, frustration, and sadness can impact the family or class dynamics.

Imagine children easily and quickly releasing these hurtful and painful emotions, feelings and thoughts that haunt them so they can quickly shift back to their joyful selves.

Would this make a difference in your lives?

Then this is for you.

Content

In this 2D video animation, you and your children will learn to let go of emotions that make you feel sad, mad or bad. I encourage each child to have a journal for this 12-day challenge. For best practices and benefits, ask them to draw or write how they felt before and after they followed along with the video.

Requirements

Have the ability to watch 1-minute to 2-minute videos.
Download the journal to support their 12-day journey
Best if used in a calm environment at first.
Children will benefit most when accompanied by their parents
- To get the best results from this program to become the superhero of your emotions, do this with them.
It's important to remember that we, parents or educators, also have many emotions, feelings and thoughts to release.
I invite you to learn with your children for the utmost benefit.

Once the 12-day challenge is completed you may start it again. The journal provides space for this.