Steven Walters
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The Social Wellness Audit helps you better understand how your relationships and social environment influence your energy, well-being, and long-term resilience. By completing this assessment, you will gain insight into the balance and quality of your social connections and identify opportunities to strengthen the relationships that support your life.
After completing the audit, you will be able to:
This short assessment provides a clearer picture of your current social environment and helps you identify practical opportunities to create relationships that support your well-being instead of contributing to burnout.
The Social Wellness Audit is a short self-assessment designed to help you evaluate how your relationships and social environment influence your energy, well-being, and resilience. By answering 25 guided questions across five key areas of social wellness, you will gain a clearer understanding of whether your social connections are supportive, balanced, or contributing to stress. At the end of the audit, you will receive a score and profile that helps you identify opportunities to strengthen relationships that support your goals and overall well-being.
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Steven Walters
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