Author , Teacher, Speaker
This course offers ideas on achieving wellness in body, soul, and spirit. You will be inspired to rise up, move forward, and live life to the full.
Participant will learn the importance of a balanced life and it's effects on their body, soul, and spirit.
Exercise and Nutrition
Reprogram your mind to keep mind, will, and emotions balanced
Spiritual growth is important to every factor in living a fulfilled life
We will discuss goals and visions for life
You will learn why taking care of your body is important. Necessary changes for a healthy body through exercise and nutrition.
You will learn about the mind, will, and emotions. These three make you who you are. You will have an opportunity to reflect on your own thoughts and actions.
Take the first step to a more positive and productive you. Tips and ideas to stay positive and relaxed.
Discover what the Bible has to say about your body, soul, and spirit. All three parts of our being work together to make you a fulfilled person.
Learn how man's core being is his spirit. Discover true life in God
The participant should be desiring a better life for themselves and others.
Must be willing to reflect on their lifestyle and make changes as necessary
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