Courses
Unleash Your Personal Power and Make Impactful and Lasting Changes In Your Life -- Because YOU Say So

Unleash Your Personal Power and Make Impactful and Lasting Changes In Your Life -- Because YOU Say So

This course guides you to embrace your inner strength and boldly take control, enabling you to direct your future as you want it. Start your transformative journey to live fearlessly and authentically, empowered by the relatable stories, practical insights, and deep inner work of this course.

By Life Design Education In Relationship Support · Self Improvement

Last updated Mar 14, 2025
English (United States)
General Audiences - suitable for all ages

What you'll learn

In a world that often feels restrictive and impossible to navigate authentically, Because I Say So: Live Your Life With Clarity and Courage offers a beacon of hope and a guide to discovering your true self and living your dreams. Kristen Bowers, founder of an educational publishing company and a transformational trainer, shares her personal journey through heartbreak, depression, financial ruin, and loss with unflinching honesty, humor, and practical advice.

This audiobook is not just a narrative of overcoming adversity; it's a toolkit for anyone looking to make a significant change in their life. Kristen's approach is direct and empowering, providing you with the necessary tools to:

Clarify Your Desires: Pinpoint what you truly want from life and how to achieve it.
Overcome Self-Doubt: Recognize and break the cycles of doubt, fear, and harmful comparisons.
Cultivate Self-Belief: Learn to trust in your capabilities and find your unique voice.
Live Powerfully: Embrace the present moment and live with intention and power.
Enhance Relationships: Foster meaningful connections through improved self-understanding.
Achieve Your Dreams: Commit to your goals with courage and deliberate action.

Because I Say So invites you on a transformative journey to confront and conquer feelings of insecurity and powerlessness. With Kristen as your guide, you'll explore how to live confidently and freely, embracing a life of purpose, passion, and endless possibilities—simply because YOU decide it. Empower yourself to live life on your own terms and rediscover the limitless potential within.

Who This Course is For

This course is ideal for anyone seeking a transformative journey into self-awareness and personal growth. It is particularly beneficial for:

Individuals experiencing life transitions such as career changes, relationship shifts, or personal challenges.
Aspiring leaders looking to enhance their emotional intelligence and self-discipline.
Creative thinkers who want to explore and unlock their inner potential.
Anyone feeling stuck or uncertain about their path, looking to find and pursue their true purpose and passion.

This course is designed to engage participants actively, making it perfect for those who are ready to invest in their personal development deeply and are committed to doing the introspective work necessary for profound change.

What You Can Expect

Structured Learning: Each module of this course aligns with a specific topic or distinction from the book, designed to guide you step-by-step through your personal growth journey.
Journal Work: Expect to engage in reflective journaling exercises that will challenge you to think deeply and honestly about your experiences, fears, and aspirations. Each chapter includes specific questions to guide your writing.
Flexible Study Schedule: While it's recommended to set aside daily time for reading and journaling, this course offers the flexibility to adapt the learning schedule to suit your lifestyle, whether in the morning or before bed.
Emotional Honesty and Self-Care: Learn to navigate emotional resistance and self-critique constructively, promoting a healthy mindset and continual personal growth.

By the end of this course, you will have developed a more profound connection with your authentic self, gained clarity on your life's purpose, and acquired the confidence to live intentionally and powerfully. You will be equipped with the tools and insights to transform your life and relationships positively, all based on the solid foundation of self-acceptance and understanding. This is not just a learning experience; it's an investment in becoming the best version of yourself.

Content

This course is the audio verision of the book 'Because I Say So: Live Your Life With Clarity and Courage' by Kristen Bowers, and includes an in-depth workbook for getting the most out of this course. This section is an Introduction to the book, including the Preface, Introduction, and How to Use This Book (Course).

In Part One, you'll connect with who you are and what you want authentically, becoming conscious to your vision for your life. This path of discovering your power and learning to live authentically, confidently, and lovingly begins with getting real about those fixed beliefs, those patterns of emotions, and those stories that you have been holding onto about who you are and who you have become. It’s about getting clear about your vision of who you really are and setting yourself on a path of being that vision for yourself. This path of transformation will require you to get real with yourself, acknowledge your path, and let go of what you think you are so that you can become who you want to be.

In this section of the book, you'll learn powerful practices and habits that will support you in taking on your life in a real, tangible way that lights you up and excites you to get out of bed in the morning.