The Polymath of Human Potential
Do you avoid anger, indulge it, or try to manage it? You're about to discover why these tactics never work. Do you feel disempowered or get defensive when other people are angry? You're about to see that there's a way to get over this! By the time I was 16, I decided I didn't "do" anger. Discover why I did that, how it backfired, what enabled me to finally to start befriending anger, and how you can start doing this too. Everyone has at least one Anger Style... even those of us who believe we don't "do" anger. Discover what each style means and how to spot it so you can stop being thrown off by it in yourself and others.
Discover the four distinctively different forms anger can take, and how each requires a vastly different response from the others. Your relationship with anger will never be the same after this!
The secret key to full-spectrum anger literacy and effectiveness is getting good at pinpointing Anger Varieties and knowing what to do with each, regardless of your Anger Style! Discover your best next step in turning your anger into an ally and in getting the upper hand with other people's anger.
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