Dr. Adwoa Akhu - Psychologist, Trainer, Author
.png?updatedAt=1721224205728)
The Hand Model of the Brain: How the Brain Handles Stress
Learn how your brain responds to stress with Dr. Akhu’s simple hand model. This quick video makes emotional regulation easy to understand, making it perfect for parents, educators, and anyone seeking stress relief tools grounded in brain science.
Learn in your language:
every lesson can be translated on demand into
102 languages
What you'll learn
In this course, you’ll discover how the hand can be used as a model to better understand the brain and how it responds to stress.
Gentle Reminder:
Everything offered through The Great Discovery (TGD)—whether it’s a workshop, conversation, or shared resource—is meant to support your personal growth and self-discovery. While I bring the wisdom of nearly 30 years as a licensed psychologist, these offerings are not clinical services and are not a substitute for therapy or medical care.
If you’re struggling with your mental health or facing a crisis, please reach out to a licensed mental health professional in your area. You deserve support that meets your unique needs—TGD is here to walk alongside you, not to replace that care.
Show More
Content
In this lesson, Dr. Akhu introduces a simple model of the brain to help you understand what happens during moments of stress. This practical, visual approach makes brain science accessible, memorable, and easier to grasp.
Requirements
No prior knowledge is needed. This course is designed for beginners and anyone curious about how the brain responds to stress. Just bring an open mind and a willingness to learn.
Creator
More courses by Adwoa Akhu
.png?updatedAt=1721224061418)
Cultivating Inner Peace: The Personal Energy Transformation
In this course, you will learn how to transform your energy and cultivate inner peace...
$97.00
USD
Redefining The Strong Black Woman: Free Preview Experience
Explore key moments from “Redefining the Strong Black Woman Through Cultivating Inner Peace.” This free...
Already a member? login to access
This course includes
- 1 section · 1 lesson
- Basic level
- English
- Translate on demand in 102 languages
Course Suggestions
Related Courses
5WH Quick Start Course
🚀 Get a powerful 1-hour intro to the 5WH Simple Selling System with Adam T....
Cultivating Inner Peace: The Personal Energy Transformation
In this course, you will learn how to transform your energy and cultivate inner peace...
$97.00
USD
Integridad La Aventura de Ser quien Eres (Introducción)
"Integridad: La Aventura de ser quién eres" te invita a explorar la importancia de la...
The Journal of "I AM" for Teenage Girls
A beautiful, digital journal workbook which provides step-by-step strategies in thought awareness and reframing, visualization,...
$12.00
USD
Select Your Free Membership Type
Choose the free account that best fits how you want to use TGD.
Select Your Free Membership Type
Choose the free account that best fits how you want to use TGD.
Free
Full course access