Dr. Adwoa Akhu - Psychologist, Trainer, Author
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What You’ll Learn:
Gentle Reminder:
Everything offered through The Great Discovery (TGD)—whether it’s a workshop, conversation, or shared resource—is meant to support your personal growth and self-discovery. While I bring the wisdom of nearly 30 years as a licensed psychologist, these offerings are not clinical services and are not a substitute for therapy or medical care.
If you’re struggling with your mental health or facing a crisis, please reach out to a licensed mental health professional in your area. You deserve support that meets your unique needs—TGD is here to walk alongside you, not to replace that care.
In this powerful preview, Dr. Akhu explores how the “strong Black woman” label can silently lead to burnout, emotional exhaustion, and disconnection. Through honest reflection and guided insight, you’ll begin to shift your understanding of strength—and what it truly means to live in peace.
Requirements:
No prior experience or knowledge required
An open mind and willingness to reflect
A quiet space to watch, listen, and take in the message
Optional: journal or notebook for personal reflections
Dr. Adwoa Akhu - Psychologist, Trainer, Author
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