Course: Redefining The Strong Black Woman: Free Preview Experience

Courses
Redefining The Strong Black Woman: Free Preview Experience

Redefining The Strong Black Woman: Free Preview Experience

Explore key moments from “Redefining the Strong Black Woman Through Cultivating Inner Peace.” This free preview offers insight into healing, identity, and inner peace. Watch the full webinar by joining the Genius Club membership.

By Adwoa Akhu In Black Studies · Mental/Emotional Health · Women's Empowerment

Last updated Sep 10, 2025
English
General Audiences - suitable for all ages

Closed Captions: []

What you'll learn

What You’ll Learn:

Why the “strong Black woman” identity often leads to burnout
How internalized messages around strength impact your well-being
The emotional cost of over-functioning and people-pleasing
The importance of redefining strength through inner peace and self-care

Gentle Reminder:

Everything offered through The Great Discovery (TGD)—whether it’s a workshop, conversation, or shared resource—is meant to support your personal growth and self-discovery. While I bring the wisdom of nearly 30 years as a licensed psychologist, these offerings are not clinical services and are not a substitute for therapy or medical care.

If you’re struggling with your mental health or facing a crisis, please reach out to a licensed mental health professional in your area. You deserve support that meets your unique needs—TGD is here to walk alongside you, not to replace that care.

Content

In this powerful preview, Dr. Akhu explores how the “strong Black woman” label can silently lead to burnout, emotional exhaustion, and disconnection. Through honest reflection and guided insight, you’ll begin to shift your understanding of strength—and what it truly means to live in peace.