Dr. Adwoa Akhu - Psychologist, Trainer, Author
.png?updatedAt=1721224061345)
Redefining The Strong Black Woman: The Full Experience
Experience the full Redefining the Strong Black Woman webinar—a powerful, healing journey that invites you to release the pressure of perfection, reconnect with your authentic self, and cultivate lasting inner peace through honest reflection and gentle guidance.
Learn in your language:
every lesson can be translated on demand into
102 languages
What you'll learn
What You’ll Learn:
- Why the “strong Black woman” identity often leads to burnout
- How internalized messages around strength impact your well-being
- The emotional cost of over-functioning and people-pleasing
- The importance of redefining strength through inner peace and self-care
Gentle Reminder:
Everything offered through The Great Discovery (TGD)—whether it’s a workshop, conversation, or shared resource—is meant to support your personal growth and self-discovery. While I bring the wisdom of nearly 30 years as a licensed psychologist, these offerings are not clinical services and are not a substitute for therapy or medical care.
If you’re struggling with your mental health or facing a crisis, please reach out to a licensed mental health professional in your area. You deserve support that meets your unique needs—TGD is here to walk alongside you, not to replace that care.
Show More
Content
Dive deep into the personal toll of the “strong Black woman” identity and discover a new definition of strength rooted in healing, rest, and self-love. This full webinar offers powerful insight and tools for lasting transformation.
Requirements
Requirements:
-
No prior experience or knowledge required
-
An open mind and willingness to reflect
-
A quiet space to watch, listen, and take in the message
-
Optional: journal or notebook for personal reflections
Creator
More courses by Adwoa Akhu
.png?updatedAt=1721224061418)
Cultivating Inner Peace: The Personal Energy Transformation
In this course, you will learn how to transform your energy and cultivate inner peace...
$97.00
USD
.png?updatedAt=1721224205728)
The Hand Model of the Brain: How the Brain Handles Stress
Learn how your brain responds to stress with Dr. Akhu’s simple hand model. This quick...
Already a member? login to access
This course includes
- 1 section · 1 lesson
- Basic level
- English
- Translate on demand in 102 languages
Course Suggestions
Related Courses
BREAKING FREE FROM SELF-SABOTAGE
Designed to help individuals identify and overcome patterns of self-sabotage that hold them back from...
From “Not Enough” to Unstoppable: The Truth About Self-Belief and Confidence
Uncover the hidden beliefs holding you back. In Unleash Your Audacious Confidence, Alicia Couri helps...
When Do You Need and Identity Shift?
Ever look in the mirror and not recognize yourself—or feel like you don’t deserve your...
Get Your Sexy Back and Beyond: Reclaiming Confidence, Identity, and Power in Midlife
A 10-minute keynote-style session exploring what “sexy” truly means in midlife. This reflective talk reframes...
$27.00
USD
Select Your Free Membership Type
Choose the free account that best fits how you want to use TGD.
Select Your Free Membership Type
Choose the free account that best fits how you want to use TGD.
Genius Club™
Membership course