Courses
Redefining The Strong Black Woman: The Full Experience

Redefining The Strong Black Woman: The Full Experience

Experience the full Redefining the Strong Black Woman webinar—a powerful, healing journey that invites you to release the pressure of perfection, reconnect with your authentic self, and cultivate lasting inner peace through honest reflection and gentle guidance.

By Adwoa Akhu In Black Studies · Mental/Emotional Health · Women's Empowerment

Last updated Sep 10, 2025
English
General Audiences - suitable for all ages

Closed Captions: []

What you'll learn

What You’ll Learn:

Why the “strong Black woman” identity often leads to burnout
How internalized messages around strength impact your well-being
The emotional cost of over-functioning and people-pleasing
The importance of redefining strength through inner peace and self-care

Gentle Reminder:

Everything offered through The Great Discovery (TGD)—whether it’s a workshop, conversation, or shared resource—is meant to support your personal growth and self-discovery. While I bring the wisdom of nearly 30 years as a licensed psychologist, these offerings are not clinical services and are not a substitute for therapy or medical care.

If you’re struggling with your mental health or facing a crisis, please reach out to a licensed mental health professional in your area. You deserve support that meets your unique needs—TGD is here to walk alongside you, not to replace that care.

Content

Dive deep into the personal toll of the “strong Black woman” identity and discover a new definition of strength rooted in healing, rest, and self-love. This full webinar offers powerful insight and tools for lasting transformation.