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Muscle Tuning™ for Athletic Performance
Muscle Tuning is a valuable support for optimizing athletic performance. In this talk I demonstrate a method that helps balance muscle forces on opposite sides of the knee. (This presentation pairs well with the one called "Muscle Tuning Supports Injury Prevention & Recovery".)
Learn in your language:
every lesson can be translated on demand into
102 languages
What you'll learn
- Muscle Tuning™ supports all athletes in at least five important areas.
- Learn about Neuro Lymphatic reflexes that are easily activated to optimize the function of the quadriceps and hamstrings muscles
- Perform an activity to improve these thigh muscles for yourself
- This activity is also incredibly important to support aging adults with their knee health, having more strength to get out of a chair and climbing stairs, as well as feeling more confident walking without falling
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Content
Muscle Tuning is a valuable support for optimizing athletic performance. In this talk I demonstrate a method that helps balance muscle forces on opposite sides of the knee. (This presentation pairs well with the one called "Muscle Tuning Supports Injury Prevention & Recovery".) • Muscle Tuning™ supports all athletes in at least five important areas. • Learn about Neuro Lymphatic reflexes that are easily activated to optimize the function of the quadriceps and hamstrings muscles • Perform an activity to improve these thigh muscles for yourself • This activity is also incredibly important to support aging adults with their knee health, having more strength to get out of a chair and climbing stairs, as well as feeling more confident walking without falling
Requirements
No prerequisites.
Creator
More courses by Denise Cambiotti, D.H.C, CIH, BioEW
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This course includes
- 1 section · 2 lessons
- Basic level
- English (Canada)
- Translate on demand in 102 languages
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