Freedom from Fear Doubt and Overwhelm
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This active hypnosis journaling meditation is designed to guide you deeply into each of your 7 main energy centers and prompts you to ask the question, "What message do you have for me?" Then listen, intuit and feel into the answers awaiting you
For best results, find a place and time where you are least likely to be disturbed. Keep a journal handy and use the spaces created to harvest your thoughts. Pause the recording for extra time and continue when feeling complete with each journal entry.
There is no pre requisite for this course except to have the ability to relax and visualize.
Freedom from Fear Doubt and Overwhelm
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