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Workplace Stress Series by Sheila Balgobin

This six-part series looks at some of the causes of workplace stress, as well as some simple, yet effective solutions, some of which can be found in your fridge or kitchen cabinets.
  • Updated Mar 14, 2025
  • English (United States)
  • General Audiences - suitable for all ages
Translated to: Chinese (Hong Kong), French (France), Japanese (Japan) +2 more · translate on demand in 102 languages

What you'll learn

In this seven-part series, a look is taken at workplace stress. During the course of the series, we will look at:

  • The various causes of workplace stress;
  • The impact of workplace stress at both the individual and business levels;
  • Simple, natural and effective tools to help you cope with stress, whether at work or at home.

By the end of the course you will have learned about several simple tools you can use to manage your stress levels

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Content

Part 1 of the Workplace Stress series defines what stress actually is - and how it is an unavoidable part of life. However, it is when stress becomes continuous and excessive that it becomes problematic for us in all sorts of ways.

In part 2 of the Workplace Stress series, stress is clearly defined. The impact of workplace stress is looked at both in the US and abroad, both in terms of individual lives affected and the impact on businesses.

In the third part of this series, the impact of stress is looked at from the point of view of productivity, both at individual and corporate levels.

In part 4 of the Workplace Stress Series, a look is taken at how stress impact men and women: how does each gender reacts to stress at the physical, mental and emotional levels.

In this section of the series we look at some possible solutions that can help to reduce stressful emotions. A look is taken at vibrational essences (which are not aromatherapy oils), which are excellent for emotional support

In this video, some stress busting solutions are suggested, in the form of vibrational essences. By the end of this video, you will have learned about vibrational essences - what they are and how they work.

In this final part of the Workplace Stress series, a different set of solutions are suggested to help with reducing stress, whether at home or work.

As a thank you for taking and finishing the course and for additional support for managing stress, this is a surprise bonus for you!

Requirements

There are no special requirements for this course, other than a willingness to learn about different ways of reducing stress that are simple, natural and powerful in their effect.

Creator

Sheila Balgobin
@DreamDecipherer Crack Your Dream Code
  • 7 Learners
  • 4 Courses
  • 0.0

Crack Your Dream Code

Workplace Stress Series by Sheila Balgobin
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This course includes

  • 8 sections · 8 lessons
  • Basic level
  • English (United States) · translated to Chinese (Hong Kong), French (France), Japanese (Japan)
  • Translate on demand in 102 languages
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