• Courses
  • M3 #22 Empowerment + Authentic Self - Guided Meditation
Free

M3 #22 Empowerment + Authentic Self - Guided Meditation

Step into a guided meditation for Empowerment and deeper self discovery. Also receive a blast of Reiki energy to support you with your journey!
11 Learners Enrolled
  • Updated Mar 14, 2025
  • English
  • General Audiences - suitable for all ages
Learn in your language: every lesson can be translated on demand into 102 languages

What you'll learn

Dive into this sample of M3: Meditation, Mudras, and Mindset 

M3 is a private community comprised of healers, entrepreneurs, and leaders in self-development. Our weekly calls consist of:

  • Meditation - Guided Meditation Every week
  • Mudras - symbolic gestures or hand seals that support meditations as well as providing physical benefits
  • Mindset - Support, tips and accountability regarding a positive and growth mindset
  • Grounding - to build the practice of bringing yourself present
  • Networking - Meet other like minded entrepreneurs, healers, leaders in self-development, and decent human beings.
  • Accountability - check in on your daily habits to build consistency 

Register here! https://www.food4thought408.com/m3

Show More

Content

Step into your power and become aware of your authentic self during this guided meditation supported with Reiki

Requirements

None

Creator

Jeff Sera
@Yukikazu Reiki Master Sensei
  • 52 Learners
  • 4 Courses
  • 0.0

Reiki Master Sensei

M3 #22 Empowerment + Authentic Self - Guided Meditation
Watch trailer

This course includes

  • 1 section · 1 lesson
  • Intermediate level
  • English
  • 11 learners enrolled
Course Resources

Blogs

Empowerment + Authentic Self with Jeff Sera | TGD

Empowerment and authentic self meditation helps people steady attention, regulate stress, and reconnect with inner value...

Empowering Women with Heather Meglasson | TGD

Empowering women to their elevated selves means helping women strengthen self-worth, emotional regulation, boundaries, a...

Superhero Confidence with ELIZABETH ELLISON | TGD

Superhero confidence is practical self-efficacy: the belief that you can act, recover, and grow under pressure. It devel...

Unwavering Faith: Akey Ahiem on TGD

Unwavering faith is the practice of trusting God, rebuilding identity, and choosing service after disappointment, loss,...

Trading Philosophy Secrets with Ted Hearne | TGD

Trading philosophy is the discipline of reading market structure, controlling emotion, and making decisions from rules i...

Learn Gratitude Journaling with Susan Shatzer on TGD

Gratitude journaling is the practice of regularly writing down what you appreciate, then reflecting on why it matters. R...

Free Full course access


Sign up for Free Course Offers and Online Events

Your shopping cart

Clear Cart