Liz Coleman is a Certified Life Coach, NLP and Mind Shifting Practitioner, with a degree in Psychology, and a contributing author of Rooted in Resilience. She spent years in the C-suite of a New York City nonprofit, with a life that looked like success and quietly depleted her, until two mortgages, health issues no doctor could name, and crying alone after she parked the car sent her searching for real, noticeable change. She found it after experimenting with over 100 modalities and dove deep into the subconscious. From her research, she created the MindLife Reset the whole-person process; none of the specialists consider. It treats mind, body, and spirit as one system and eases you into change instead of adding one more thing to your plate. Her process goes beyond providing insight.  Today, Liz works with women who look successful and steady from the outside but can’t remember the last time they truly relaxed, the ones stuck overthinking every decision, always on, unable to switch off even when nothing is wrong. Liz shows them how to quiet the noise and start trusting themselves again, and brings that lived experience and the science behind it to every conversation.