Where strength meets simplicity, and transformation is possible at any age.
I’m Dave from Dave Hurley Fitness, otherwise known as “Resistance Band Man” and fitness has been my way of life for over 40 years.
For the last 16 years, I’ve focused exclusively on resistance band training, refining a powerful, portable, and proven system that delivers results without the need for a gym or heavy equipment.
Here on Patreon, I’m proud to share that system with you.
This platform is your gateway to exclusive, recorded fitness content, built around my unique method of band training. It’s designed for real people, with real lives, workouts you can do anywhere, anytime, no matter your experience or background.
But this is more than just fitness videos.
It’s part of my mission: to make high-quality, expert-led resistance band training accessible, affordable, and global. I want to show people everywhere that you don’t need fancy machines to build strength, mobility, and confidence.
You just need the right guidance, and a commitment to yourself.
My goal is to educate, inspire, and transform, showing you the true power of resistance bands, and why they’ve been the foundation of my training for over a decade and a half.
If you’re ready to train smarter, not harder, and experience a system built on experience, not trends, you’re in the right place!
Let’s begin
Stay Fit !
Dave
Disclaimer:
The fitness content provided by Dave Hurley Fitness including but not limited to workout videos, tutorials, written guides, and programs, is intended for general informational and educational purposes only.
Always consult with your doctor or a qualified healthcare professional before starting any new fitness program, especially if you have any existing health concerns or medical conditions.
By choosing to follow any of the exercises, workouts, or advice shared, you acknowledge that you are doing so voluntarily and at your own risk. Dave Hurley Fitness accepts no responsibility for any injuries, health complications, or damages that may result from your participation.
Results are not guaranteed. Progress depends on a variety of factors including your commitment, consistency, effort, and individual circumstances.
All content is the intellectual property of Dave Hurley Fitness and may not be reproduced, distributed, or used commercially without prior written permission.