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Introduction to Mindfulness
(4.8) · 5 Reviews

Introduction to Mindfulness

  • English
  • General Audiences - suitable for all ages

Enjoy a brief introduction to mindfulness. As a practice mindfulness can help reduce stress and...

Cathy Lawson
Cathy Lawson
In Health and Fitness and 2 others
Genius Club
Breathwork Meditation
(5.0) · 1 Review

Breathwork Meditation

  • English
  • General Audiences - suitable for all ages
This 10 minute meditation practice will relieve stress and anxiety. Breath work helps the body...
Cathy Lawson
Cathy Lawson
In Health and Fitness and 2 others
Free
How Good Can You Stand It?
(4.7) · 3 Reviews

How Good Can You Stand It?

  • English
  • General Audiences - suitable for all ages

This course explores the attributes of a high quality life.

Cathy Lawson
Cathy Lawson
In TGD Success and 1 other
Free
African Adventure
(5.0) · 1 Review

African Adventure

  • English (United States)
  • General Audiences - suitable for all ages
Enjoy a mini-vacation to Kenya and Tanzania. Experience the landscapes, wildlife and culture of these...
Cathy Lawson
Cathy Lawson

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