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Three Basic Self-Hypnosis Exercises

I will introduce THE ZONE, POWER SELF, and BEING, short self-hypnosis/meditation exercises. I will guide participants through each of these exercises and discuss how to utilize them as an ongoing practice in order to reset your nervous system and lower your stress level..
5.0 1 review 23 Learners Enrolled
  • Updated Mar 14, 2025
  • English (United States)
  • General Audiences - suitable for all ages
Learn in your language: every lesson can be translated on demand into 102 languages

What you'll learn

You will learn how to quickly and easily take yourself into a hypnotic trance state at will, and to utilize this state as a neural reset, to relax deeply, to put yourself to sleep, and to program your unconscious in positive and beneficial ways.

You will meet your Power Self - you, exactly the way you want to be, in every respect - and step into and briefly experience being that person, and incorporating what you learned and experienced into your present self.

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Content

Short guided self-hypnosis/meditation exercises: THE ZONE, POWER SELF, and BEING.

Download my Premium course, "Hypnotherapy in Action". You will experience 3 hours of real hypnotherapy, with a live group and several powerful and moving demonstrations. Learn what hypnosis REALLY is, contrary to myths and hype. Learn self-hypnosis. EXPERIENCE your Power Self - you exactly how you want to be. We will introduce you to Core Transformation and Wholeness Work, two powerful ways to profoundly change feelings and behaviors. https://thegreatdiscovery.com/academy/course/hypnotherapy-in-action

Requirements

The only requirement is an open mind (even if skeptical!), a willingness to welcome and experience this new modality of consciousness.

Creator

Donald Pelles
@Donald_Pelles Hypnotherapist, NLP Practitioner, Spiritual Coach
  • 23 Learners
  • 3 Courses
  • 5.0

Hypnotherapist, NLP Practitioner, Spiritual Coach

Three Basic Self-Hypnosis Exercises
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