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The Journal of "I AM" for Teenage Girls

A beautiful, digital journal workbook which provides step-by-step strategies in thought awareness and reframing, visualization, goal-setting, & reflection. This mindset guide helps teenage girls increase their self-confidence, self-worth, & self-compassion through intentional language practices.
Kimberly Wilkerson By Kimberly Wilkerson in Mental/Emotional Health · Mindset · Teen Content
  • Updated Mar 14, 2025
  • English
  • General Audiences - suitable for all ages
Learn in your language: every lesson can be translated on demand into 102 languages

What you'll learn

This interactive journal will help you:

  • Develop mindfulness and expand awareness of your thought patterns
  • Reframe your negative thoughts to positive, powerful affirmations
  • Build self-confidence, self-worth, and self-love
  • Increase positive outcomes through visualization techniques
  • Set actionable goals with intentional reflection
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Content

The Journal of I AM for Teenage Girls™ by Token Clothing Company™ is a beautifully-crafted, interactive, digital journal workbook which provides step-by-step instructions to positivity practices in thought awareness, mindset reframing, visualization, goal-setting, and reflection. Designed with the option for coloring, this ultimate mindset guide helps teenage girls increase their self-confidence, self-worth, and self-compassion through intentional language practices. The journal also includes inspiring quotes, transformative I AM statements, and room for writing, drawing, and creating mini vision boards - all designed to transform mindset toward positive outcomes.

Requirements

Knowledge of use with device that supports engagement with PDF files.

Minimum of Grade 4 reading level.

Creator

Kimberly Wilkerson
Kimberly Wilkerson
@KimberlyWilkers Founder of Token Clothing Company™
  • 7 Learners
  • 3 Courses
  • 0.0

Founder of Token Clothing Company™

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The Journal of "I AM" for Teenage Girls
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$12.00
QV: 12 SV: 8
Back to Courses

This course includes

  • 1 section · 1 lesson
  • Basic level
  • English
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