• Courses
  • The Hand Model of the Brain: How the Brain Handles Stress

The Hand Model of the Brain: How the Brain Handles Stress

Learn how your brain responds to stress with Dr. Akhu’s simple hand model. This quick video makes emotional regulation easy to understand, making it perfect for parents, educators, and anyone seeking stress relief tools grounded in brain science.
Free
  • Last updated Sep 10, 2025
  • English
  • General Audiences - suitable for all ages
  • Closed Captions: []

What you'll learn

In this course, you’ll discover how the hand can be used as a model to better understand the brain and how it responds to stress. 



Gentle Reminder:

Everything offered through The Great Discovery (TGD)—whether it’s a workshop, conversation, or shared resource—is meant to support your personal growth and self-discovery. While I bring the wisdom of nearly 30 years as a licensed psychologist, these offerings are not clinical services and are not a substitute for therapy or medical care.

If you’re struggling with your mental health or facing a crisis, please reach out to a licensed mental health professional in your area. You deserve support that meets your unique needs—TGD is here to walk alongside you, not to replace that care.

Show More

Content

In this lesson, Dr. Akhu introduces a simple model of the brain to help you understand what happens during moments of stress. This practical, visual approach makes brain science accessible, memorable, and easier to grasp.

Requirements

No prior knowledge is needed. This course is designed for beginners and anyone curious about how the brain responds to stress. Just bring an open mind and a willingness to learn.

Creator

Adwoa Akhu
@drakhu Dr. Adwoa Akhu - Psychologist, Trainer, Author
  • 3 Learners
  • 5 Courses
  • 0.0

Dr. Adwoa Akhu - Psychologist, Trainer, Author

The Hand Model of the Brain: How the Brain Handles Stress

Already a member? login to access

  • Learners1
  • Sections1
  • Lessons1
  • Skill LevelBasic
  • Language English
  • Certificate No
Show More

Course Resources

Blogs

Master Hard Decisions with Matt DiMaio on TGD

Decision-making is the process of selecting the best option among multiple choices by evaluating information, weighing c...

The 7 Pillars of Success: Free 12-Week Coaching with Bea Baylor

The seven pillars of success are fundamental principles—including goal setting, mindset development, time management, re...

Teacher Stress/Burnout Audit — Course Review | TGD

Teacher Stress/Burnout Audit is a free course by The Connective on The Great Discovery, rated Not yet rated with 0 enrol...

The Hand Model of the Brain: Understand How You Handle Stress

The hand model of the brain is a neuroscience teaching tool that uses the hand as a visual metaphor for brain structures...

Teacher Burnout Audit: Free Course to Assess Your Stress

A teacher burnout audit is a structured self-assessment that identifies specific sources of occupational stress—workload...

How to Analyze Poetry: Literary Devices & Techniques | The Great Discovery

Poetry analysis is the process of examining a poem's literary devices, structure, and meaning to understand how the auth...



Sign up for Free Course Offers and Online Events

Your shopping cart

Clear Cart