Course: Stress Relief Techniques · The Great Discovery

Courses
Stress Relief Techniques

Stress Relief Techniques

Stress Relief Techniques- Experience firsthand a unique stress technique in a one on one personalised powerful session designed to help your nervous system step out of stress, anxiety, and survival mode. To return to a natural state of calm and balance.

Marian Egan

By Marian Egan In Health and Fitness · Self Improvement · Mental/Emotional Health

Last updated Mar 20, 2026
English (Ireland)
Content suggested for Adults over 18 only

What you'll learn

In The Great Reset Experience, you can expect to:

Experience a noticeable shift from stress and tension to calm and ease
Support your nervous system moving out of fight-or-flight to harmony and balance
Learn why anxiety, stress, and pain persist even when you’re “doing everything right”
Discover how the subconscious mind influences physical and emotional wellbeing
Feel your body soften, settle, and regulate without effort or force
Gain insight into simple ways to return to balance between sessions
Increase mental clarity, focus, and emotional steadiness
Create space for the body’s natural healing response to activate
Walk away feeling lighter, clearer, and more grounded
Understand what true regulation feels like, not just intellectually, but physically

Show More

Content

15 minute consultation - Find the calendar link in lesson 1

Book your 15 minute consultation now.

Requirements

A strong internet connection for the live in person session
A willingness to pause and give yourself time to receive
An open mind
A desire to feel calm, clear, and more balanced
A quiet, comfortable space where you won’t be interrupted for 30 minutes
Comfortable clothing that allows your body to relax
A readiness to let go of “trying” and simply follow gentle guidance
No need to relive past experiences or share personal stories
A commitment to your own wellbeing for the duration of the session

Creator

Marian Egan

@MarianEgan Frequency Expert

40 Learners
19 Courses
5.0

Frequency Expert

Creator Courses

More courses by Marian Egan

Heart Art Magic Painting Workshop - Where Spontaneous Healing Happens

Heart Art Magic Painting Workshop - Where Spontaneous Healing Happens

English (Ireland)
General Audiences - suitable for all ages

1. 90 minutes of Hands on actual Painting with the course. 2. The value of...

$500.00 USD

Marian Egan

Marian Egan

In Arts & Craft and 2 others

Empowering Change - Flip Your Frequency

Empowering Change - Flip Your Frequency

English (Ireland)
Content suggested for Adults over 18 only

Every Thurs at 8pm GMT-3pm EST This is a weekly live event designed to help...

Marian Egan

Marian Egan

In Health and Fitness and 2 others

$100.00

QV: 100 SV: 25

Back to Courses

Already a member? login to access

Learners0
Sections1
Lessons1
Skill LevelBasic
Language English (Ireland)
Certificate No

Show More

Course Suggestions

Related Courses

Living Your Vision: Cultivating a Magnetic Mindset for Achieving Your Dreams

Living Your Vision: Cultivating a Magnetic Mindset for Achieving Your Dreams

English (United States)
General Audiences - suitable for all ages

This transformative course is dedicated to reshaping how you think about resources, success, and possibility....

Susan Tabaka-Kritzeck

Susan Tabaka-Kritzeck

In Habit Change and 2 others

LET ME INTRO YOUR GENIUS

LET ME INTRO YOUR GENIUS

English
General Audiences - suitable for all ages

The Be a Genius course is an introduction to the patent-protected Genius in 21 Days...

Cosimo Intermite

Cosimo Intermite

In Self Improvement

Virtual Reiki Session

Virtual Reiki Session

English
Content suggested for Adults over 18 only

Virtual Reiki is a gentle energy practice which eases stress and brings balance to your...

$100.00 USD

Jody Lemieux

Jody Lemieux

In Life Balance and 2 others

The Art Of Speaking Truth From Your Soul

The Art Of Speaking Truth From Your Soul

English (United States)
Content suggested for Adults over 18 only

Unlock the power of your inner voice and speak with clarity, courage and confidence. The...

$50.00 USD

Jody Lemieux

Jody Lemieux

In Self Improvement and 2 others

Course Resources

Blogs

Secrets Holding You Back? | Stephanie King Mattingly | TGD

Secrets Holding You Back? | Stephanie King Mattingly | TGD

Hidden secrets can affect emotional health by increasing stress, shame, and mental effort, especially when people spend...

Abundance Mindset Mastery by Gemma Gorokhoff | TGD

Abundance Mindset Mastery by Gemma Gorokhoff | TGD

Abundance mindset is a trained attention pattern, not a promise of instant wealth. It helps people notice options, regul...

Speaking Truth From Your Soul | Jody Lemieux | TGD

Speaking Truth From Your Soul | Jody Lemieux | TGD

Truthful communication is the practice of expressing what is real with clarity, courage, and care so your words build tr...

Leading with Love Ebook with Elle Ebizadeh | TGD

Leading with Love Ebook with Elle Ebizadeh | TGD

Leading with love is a compassionate leadership approach that uses empathy, emotional intelligence, trust, and clear bou...

Learn Muscle Testing with Dani Green on TGD

Learn Muscle Testing with Dani Green on TGD

Muscle testing is a manual yes-or-no assessment method that asks whether a body position or response changes under press...

Courage in Uncertainty with Blaine Bartlett | TGD

Courage in Uncertainty with Blaine Bartlett | TGD

Courage is the practiced ability to take action while fear, uncertainty, and incomplete information are still present. I...

Copyright © 2026 The Great Discovery

Country

Language

Your shopping cart

Clear Cart

Subtotal (0 items):

$ 0.00 USD

Discounts:

$ 0.00 USD

Grand Total:

$ 0.00 USD