Course: Stress Relief Techniques · The Great Discovery

Courses
Stress Relief Techniques

Stress Relief Techniques

Stress Relief Techniques- Experience firsthand a unique stress technique in a one on one personalised powerful session designed to help your nervous system step out of stress, anxiety, and survival mode. To return to a natural state of calm and balance.

Marian Egan

By Marian Egan In Health and Fitness · Self Improvement · Mental/Emotional Health

Last updated Mar 20, 2026
English (Ireland)
Content suggested for Adults over 18 only

What you'll learn

In The Great Reset Experience, you can expect to:

Experience a noticeable shift from stress and tension to calm and ease
Support your nervous system moving out of fight-or-flight to harmony and balance
Learn why anxiety, stress, and pain persist even when you’re “doing everything right”
Discover how the subconscious mind influences physical and emotional wellbeing
Feel your body soften, settle, and regulate without effort or force
Gain insight into simple ways to return to balance between sessions
Increase mental clarity, focus, and emotional steadiness
Create space for the body’s natural healing response to activate
Walk away feeling lighter, clearer, and more grounded
Understand what true regulation feels like, not just intellectually, but physically

Show More

Content

15 minute consultation - Find the calendar link in lesson 1

Book your 15 minute consultation now.

Requirements

A strong internet connection for the live in person session
A willingness to pause and give yourself time to receive
An open mind
A desire to feel calm, clear, and more balanced
A quiet, comfortable space where you won’t be interrupted for 30 minutes
Comfortable clothing that allows your body to relax
A readiness to let go of “trying” and simply follow gentle guidance
No need to relive past experiences or share personal stories
A commitment to your own wellbeing for the duration of the session

Creator

Marian Egan

@MarianEgan Frequency Expert

42 Learners
21 Courses
5.0

Frequency Expert

Creator Courses

More courses by Marian Egan

I Dreamed A Dream -- It Became My Reality

(5.0) · 4 Reviews

I Dreamed A Dream -- It Became My Reality

English (Ireland)
Content suggested for Adults over 18 only

If you are experiencing back pain or feeling like you are not supported by others,...

Marian Egan

Marian Egan

In Self Improvement and 2 others

Heart Art Magic Painting Workshop - Where Spontaneous Healing Happens

Heart Art Magic Painting Workshop - Where Spontaneous Healing Happens

English (Ireland)
General Audiences - suitable for all ages

1. 90 minutes of Hands on actual Painting with the course. 2. The value of...

$500.00 USD

Marian Egan

Marian Egan

In Arts & Craft and 2 others

$100.00

QV: 100 SV: 25

Back to Courses

Already a member? login to access

Learners0
Sections1
Lessons1
Skill LevelBasic
Language English (Ireland)
Certificate No

Show More

Course Resources

Blogs

Physical Accessibility with Angela Fowler | TGD

Physical Accessibility with Angela Fowler | TGD

Physical accessibility is the design of buildings, routes, bathrooms, parking, and services so people with disabilities...

Mental Scream Drill Exercise with Natan Verkhovsky | TGD

Mental Scream Drill Exercise with Natan Verkhovsky | TGD

Mental scream drill exercise is a brief, silent emotional-release practice that asks you to imagine screaming internally...

Unwavering Faith: Akey Ahiem on TGD

Unwavering Faith: Akey Ahiem on TGD

Unwavering faith is the practice of trusting God, rebuilding identity, and choosing service after disappointment, loss,...

Learn Gratitude Journaling with Susan Shatzer on TGD

Learn Gratitude Journaling with Susan Shatzer on TGD

Gratitude journaling is the practice of regularly writing down what you appreciate, then reflecting on why it matters. R...

Credit Score Basics with Sabrina Graham | TGD

Credit Score Basics with Sabrina Graham | TGD

A credit score is a three-digit number, usually from 300 to 850, that helps lenders estimate repayment risk. Higher scor...

Learn Anti Growing Old Strategies with Rico Caveglia | TGD

Learn Anti Growing Old Strategies with Rico Caveglia | TGD

Anti growing old strategies are practical healthy-aging habits that help people preserve strength, balance, cognition, a...

Copyright © 2026 The Great Discovery

Country

Language

Your shopping cart

Clear Cart

Subtotal (0 items):

$ 0.00 USD

Discounts:

$ 0.00 USD

Grand Total:

$ 0.00 USD