Courses
SHE-EO 6 Week Challenge

SHE-EO 6 Week Challenge

An empowering step by step programme teaching you to rewire your unconcious mind in order to rewrite your reality. Create your best life in health, wealth and connectedness!

By Tirzah Elese In Mindset · Self Improvement · Women's Empowerment

Last updated Mar 14, 2025
English
General Audiences - suitable for all ages

What you'll learn

Not in order and NOT Exhaustive !

1. Cultivating a Growth-Oriented Mindset

Embracing challenges as opportunities for learning and resilience
Redefining failure as a feedback mechanism and growth driver
Building lifelong learning habits and self-discipline to fuel growth
Practicing self-compassion, patience, and persistence for sustainable success

2. Rewiring Limiting Beliefs and Self-Sabotage Patterns

Identifying and transforming negative thought patterns that hold you back
Techniques to overcome fear of failure, rejection, and perfectionism
Embracing a confident and open mindset for personal and professional progress
Developing resilience through self-reflection and reframing setbacks

3. Money Mindset for Financial Empowerment

Releasing financial fears and cultivating an abundant money mindset
Building confidence to pursue wealth, negotiate value, and advocate for financial goals
Techniques for smart financial planning, wealth building, and long-term prosperity
Mindset shifts to embrace wealth, reject scarcity, and elevate financial expectations

4. Modern SHE-EO Business Tools

Introduction to essential business tools for modern entrepreneurship and career advancement
Leveraging digital platforms, networking, and branding tools to build influence and impact
Strategies for time management, productivity, and scalable growth in today’s business landscape
Confidence in business negotiations, goal-setting, and leadership development

5. Action Plan to Become the SHE-EO of Your Life

Defining a clear vision for your life, aligning it with your deepest values and ambitions
Creating a personalized action plan with practical steps to achieve professional and personal goals
Setting SMART goals that focus on accountability, progress, and sustainable success
Cultivating daily habits and routines that support your identity as the SHE-EO of your life

6. Building Unshakable Confidence and Self-Worth

Practical exercises to strengthen self-acceptance and body confidence
Strategies to develop a secure, empowered self-identity aligned with your values
Overcoming external validation and embracing self-validation for lasting confidence
Celebrating small and large wins to foster a mindset of appreciation and self-trust

7. Emotional Resilience and Healthy Boundaries

Recognizing and addressing toxic relationship dynamics and setting healthy boundaries
Tools for processing emotions, managing stress, and handling criticism effectively
Techniques to create space for self-care, joy, and personal growth amidst life’s demands
Practicing assertiveness to communicate needs and set boundaries confidently

8. Strategic Networking and Community Building

Building a supportive, empowering network of like-minded women and allies
Leveraging relationships for personal growth, career advancement, and mutual support
Strategies to become a confident, influential voice in professional and personal communities
Developing collaboration skills and mentorship for ongoing development and success

9. Practical Tools for Becoming a Leader in Your Own Life

Leadership skills for navigating change, influencing others, and driving positive outcomes
Techniques to enhance decision-making, problem-solving, and self-motivation
Mastering self-leadership principles that reinforce self-trust and accountability
Creating your own roadmap to make confident, strategic decisions aligned with your vision

10. Daily Empowerment Practices and Goal-Tracking

Short, powerful daily practices to reinforce growth and resilience
Guided exercises, affirmations, and journaling prompts for self-discovery
Tracking and celebrating progress toward your goals with reflection and gratitude
Practical tools to stay motivated, focused, and resilient on your path to success

Content

Welcome Exclusive Women! You are just about to Unleash Your Power! You are just about to launch in a full 6 Week Challenge, driven by daily 12-20 minute lessons with follow up Intention Setting. Each session and each week bring practical strategies that enable you to bring big concepts on mental wellness and the neuroscience of how to motivate and change the mind, into your daily life. Check out further detail attached to each course

Welcome and Introduction

4m44s

We launch! This week is where we begin! With a mini Life Audit, a stern look at where those limiting beliefs have come from and then getting practical with creating Empowering beliefs ... We will jump straight in with beginning to rewire our Unconcious mind! Let's do this...

Exclusive ladies! In week two, we delve into the "value pot" of our lives, exploring our core values and their impact on our goals. Discovering our worth goes beyond theory; it's about daily practice. Throughout the program, we'll align our values with actions to manifest our desired reality. Tasks ahead involve evaluating values, making clear action decisions, and embracing change with courage.

Week 3: Blueprint for Life Change – SMART Targeting Personal Characteristics needed to be the SHE-EO of your life This week dives deep into the specific characteristics or traits women need to develop or shift to break through personal barriers. Each day’s focus will be on setting SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) to target and transform limiting characteristics that impact confidence, decision-making, or self-worth. Often characteristics that hold us back often include a lack of in: assertiveness, resilience, time-management, confidence, and self-compassion.

Mindset Mastery Week is all about uncovering and reshaping the mental frameworks that impact every area of our lives. This week we get practical and specific on the Mindsets we hold on 4 key and influencial mindsets 1. Growth Oriented Mindset 2. Money Mindset 3. Self Efficacy Mindset 4. Communication Miindset You won't want to miss this one... You will Leave with Skills you never know you needed!

This is YOUR WEEK. Less from me and more coming from you. This is where your flower bud begins to open and flurish! We are going to 'Action Plan' our Wellness and "Best Life' Vision into your Work and Business schedule or Plan Got your computer and post-its and pen or pad at the ready?? Here we go !!

One last Video to sum it all up and celebrate your Success!

Your Beyond Goals

4m15s

Requirements

Are you in a 'Change' or 'Stuck' phase of your life?
Do you need to break free from a Trauma Bond? Are you not 'living your best life' due to giving so much to others, your health and wellness have suffered?
Are you feeling 'past your sell-by-date', empty nesting, job changes, alone after years and more... are you settling for a life that is not exquisit - and you know you deserve better?

This Course is for you!
All you need is an open mind
A journal
A mirror
A willingness to try, fail, try again and connect with me *(Tirzah Elese) and others in the Community - of growing powerful Women.

You will be equipped to Unleash your Power - Creating the next best 40 years!!!