What you'll learn

Ladies if you are over 45, are struggling to lose weight, are tired of pinching belly fat and are frustrated that you can't button up your jeans ... then please keep reading...

What you will Learn in our 6 Week Total Body Transformation Program:

How to Boost your Metabolism
Look & Feel Younger
Have more Energy
Decrease inflammation in body
Improve quality of sleep
Enhance your Immune System
Balance your Hormones with food

What You Will Get in your 6 Week Total Body Transformation Program:

Dr. Chari's 6 Weekly Women's Boost your Metabolism & Balance your Hormones Workshops with Q & A (1 hour).
Group Support in a Private Community with other like minded women on the same journey (we are all in this together :)
6-weeks of dietician approved meal guides: 6 weeks of Done-for-you meal guides that are 100% Dietician Approved
6 weekly Grocery Lists: Each week will come with a complete grocery list to easily see what to buy while you shop!
Recipe Manual: Over 60 delicious & easy to make recipes.
Success Manual: This is loaded with success tips and strategies to help you get the best results possible.
Complete Checklist for success
BONUS: "Dining Out" Swap Guide: This guide will show how to turn any restaurant menu item into a delicious, healthy, and challenge friendly alternative
BONUS: "Metabolism Booster 5 Day Challenge": jumpstart your Metabolism before you even start the program!
BONUS: "Healthy Snacks & Appetizers Guide": enjoy delicious, tasty metabolism boosting snacks to eat during the day

Content

Welcome Video

2m52s

Requirements

Creator

Dr. Roopa Chari

1 Learner
2 Courses
0.0

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10-Day Total Body Detox Plan

English
General Audiences - suitable for all ages

10-Day Total Body Detox Plan

$37.00 USD

Dr. Roopa Chari

In Health and Fitness

$297.00

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Learners1
Sections9
Lessons27
Skill LevelBasic
Language English
Certificate No

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6 Week Total Body Transformation Course

What you'll learn

Ladies if you are over 45, are struggling to lose weight, are tired of pinching belly fat and are frustrated that you can't button up your jeans ... then please keep reading...

What you will Learn in our 6 Week Total Body Transformation Program:

How to Boost your Metabolism

Look & Feel Younger

Have more Energy

Decrease inflammation in body

Improve quality of sleep

Enhance your Immune System

Balance your Hormones with food

What You Will Get in your 6 Week Total Body Transformation Program:

​Dr. Chari's 6 Weekly Women's Boost your Metabolism & Balance your Hormones Workshops with Q & A (1 hour).

Group Support in a Private Community with other like minded women on the same journey (we are all in this together :)

​6-weeks of dietician approved meal guides: 6 weeks of Done-for-you meal guides that are 100% Dietician Approved

​6 weekly Grocery Lists: Each week will come with a complete grocery list to easily see what to buy while you shop!

​Recipe Manual: Over 60 delicious & easy to make recipes.

​Success Manual: This is loaded with success tips and strategies to help you get the best results possible.

​Complete Checklist for success

​BONUS: ​"Dining Out" Swap Guide: This guide will show how to turn any restaurant menu item into a delicious, healthy, and challenge friendly alternative

​BONUS: "Metabolism Booster 5 Day Challenge": jumpstart your Metabolism before you even start the program!

​BONUS: "Healthy Snacks & Appetizers Guide": enjoy delicious, tasty metabolism boosting snacks to eat during the day

Content

Welcome to your 6 Week Total Body Transformation Program!

6 Week Total Body Transformation Course

WEEK 1

WEEK 2

WEEK 3

WEEK 4

WEEK 5

WEEK 6

BONUS

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Dr. Chari's 6 Weekly Women's Boost your Metabolism & Balance your Hormones Workshops with Q & A (1 hour).

6-weeks of dietician approved meal guides: 6 weeks of Done-for-you meal guides that are 100% Dietician Approved

6 weekly Grocery Lists: Each week will come with a complete grocery list to easily see what to buy while you shop!

Recipe Manual: Over 60 delicious & easy to make recipes.

Success Manual: This is loaded with success tips and strategies to help you get the best results possible.

Complete Checklist for success

BONUS: "Dining Out" Swap Guide: This guide will show how to turn any restaurant menu item into a delicious, healthy, and challenge friendly alternative

BONUS: "Metabolism Booster 5 Day Challenge": jumpstart your Metabolism before you even start the program!

BONUS: "Healthy Snacks & Appetizers Guide": enjoy delicious, tasty metabolism boosting snacks to eat during the day