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Gratitude: Giving Thanks in Body, Soul, and Spirit

Gratitude isn’t just a word—it’s a way of living through body, soul, and spirit. Dr. Pam George, Cynthia McQuade-Brinkman, Tracy Rohrer Irons, and Cindy Sheridan share how gratitude heals, restores, and reconnects us to joy.
  • Updated Jan 12, 2026
  • English
  • General Audiences - suitable for all ages
Learn in your language: every lesson can be translated on demand into 102 languages

What you'll learn

Each episode is designed to meet listeners right where they are, especially women who feel overextended or emotionally disconnected. The show helps you rediscover joy by slowing down and learning to say no without guilt, receiving help with grace, and choosing rest over relentless busyness. You’ll explore practical ways to rebuild faith-filled connection, let go of fear and old wounds, and rekindle meaningful relationships after pain or loss. Through candid conversations and faith-grounded encouragement, the hosts guide you to quiet the noise, release perfectionism, and open space for laughter, community, and genuine self-expression. After listening, we believe you will be left feeling lighter, more grounded, and more confident that joy can grow even in the midst of life’s messiest seasons.

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Content

Listen in and discover how small moments of gratitude can transform the ordinary into something sacred.

Requirements

Sit back and enjoy the PodCast! 

Creator

Cynthia McQuade-Brinkman
@Renew Somatic and Trauma Informed Programs
  • 9 Learners
  • 5 Courses
  • 4.0

Somatic and Trauma Informed Programs

Gratitude: Giving Thanks in Body, Soul, and Spirit
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