TEDx Speaker Ex. Producer TV Host
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ELIMINATING THE #1 FEAR --PUBLIC SPEAKING
How to finally break through the walls of public speaking anxiety and learn to speak with confidence.
10
Learners Enrolled
Translated to:
French (France), Italian, Japanese
+1
more
·
translate on demand in
102 languages
What you'll learn
Do you fear doing presentations.
You will learn three tool to overcome the fear.
- Begin by doing a breathing excercise
- Make certain you spend time practing before the speech
- Come prepared to speak
You will three stratagies to help yourself relax
- Cognative restruring - reframing the mind set
- Performance visualization -Creating images in your head
- Systematic desentization - making a process of small steps to reduce fear
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Content
Learner will improve their breathing strategies to help reduce fear.
How you can change your mindset from fear to joy in speaking
Process of method in which a person breaks down a fear. Enrollees will know the steps needed to remove the anxiety.
Watch the video below to see the reactions of learning to master the fear.
Requirements
No previous knowledge is necessary
A willingness to learn .
An excellent place to build your skill is an organization called www.toastmastersinternational.org
Creator
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This course includes
- 4 sections · 10 lessons
- Basic level
- English · translated to French (France), Italian, Japanese, Spanish (Spain)
- Translate on demand in 102 languages
- 10 learners enrolled
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