Micisu Therapeutic Art Coach (美子疗愈艺术讲师 )
通过本课程,您将深入学习禅绕疗愈艺术,包括:
(1)核心理念
(2)所需的基础材料
(3)五大基本元素及五种禅绕图样。
Through this course, you will gain an in-depth understanding of Zentangle therapeutic art, including:
(1) core principles,
(2) essential materials, and
(3) the five fundamental elements and five Zentangle patterns.
禅绕艺术是一种来自美国的心灵艺术,通过简单的涂画使人进入冥想状态,带来身心平和。每当提笔时,逐渐产生静心效果,放松情绪、减轻压力、提升幸福感。Zentangle promotes calmness, reduces stress, and enhances well-being through mindful doodling. What You'll Learn 通过本课程,您将深入学习禅绕疗愈艺术,包括: (1)核心理念 (2)所需的基础材料 (3)五大基本元素 (4) 两种禅绕图样 - FLUKES & Through this course, you will gain an in-depth understanding of Zentangle therapeutic art, including: (1) core principles, (2) essential materials, and (3) the five fundamental elements and five Zentangle patterns.
What You'll Learn 通过本课程,您将深入学习禅绕疗愈艺术,包括: (1)核心理念 (2)五大基本元素 (3)2种禅绕图样:crescent moon 与 Hollybaugh Through this course, you will gain an in-depth understanding of Zentangle therapeutic art, including: (1) core principles, (2) essential materials, and (3) the five fundamental elements and five Zentangle patterns.
禅绕艺术是一种来自美国的心灵艺术,通过简单的涂画使人进入冥想状态,带来身心平和。每当提笔时,逐渐产生静心效果,放松情绪、减轻压力、提升幸福感。Zentangle promotes calmness, reduces stress, and enhances well-being through mindful doodling. What You'll Learn 通过本课程,您将深入学习禅绕疗愈艺术,包括: (1)核心理念 (2)五大基本元素及 (3)1种禅绕图样: SooFlower variation Through this course, you will gain an in-depth understanding of Zentangle therapeutic art, including: (1) core principles, (2) essential materials, and (3) the five fundamental elements and five Zentangle patterns.
无论您是否有基础,只需能够握笔,就能轻松掌握这门课程。
Regardless of your prior experience, as long as you can hold a pen, you will be able to master this course with ease.
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