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Aging Vibrantly by Fine Tuning Your Foods and Learning How to Feed Your Body what it needs
This video explains how I helped my self and help others. The videos have foods to use and avoid others.
Using Ozempic and other Glp1's cause muscle loss. They are a band-aid. I had most all of these problems. Tired after meals, and always hungry. Skin tags and back breakouts. What you really need is a comprehensive program to achieve vibrant...
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I grew up always sleepy, could not stay awake. Then I entered peri-menopause and menopause and was insatiably hungry.Learning which foods helped me stay awake and not hurt helped me digest better.I started here
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